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ARTArticleAnd Baby Makes Three And A Whole Lot More…Most marriages include children. Certainly, kids bring joy and add love to the family unit. You wouldn’t have it any other way. But, often, on a day-to-day basis, children also add stress. As a matter of fact, research indicates that the years when couples are raising their children are the ...ARTArticleAnger Management Class:Goals and ObjectivesAn anger management class is very effective for those who experience difficulty in controlling negative emotions. Parents, executives, teenagers and even elementary age children can benefit from learning how to deal with aggression and hostility in an effective manner. These classes can be taken voluntarily but are sometimes a part of a court order or school suggestion.ARTArticleAnger Management Course: The Many BenefitsThere are many reasons a person may pursue an anger management course. He or she may be feeling overwhelmed at work or at home and subsequently begin lashing out at other individuals. A person may also simply feel that his or her rage is out of control and choose to seek professional help.
Sometimes, individuals are ordered by a court of law to enroll in such classes if they have committed acts of violence against other individuals due to uncontrolled rage.ARTArticleAnger Management Techniques You Should KnowAnger is an emotion that people feel when some one has wronged them or a situation does not go as expected. This is a normal feeling, but becomes abnormal or bad when it causes people to do or say harmful things to others. When it comes to such a point that an individual finds he cannot control his temper, anger management techniques must be sought.ARTArticleArchetypes & The Road To WholenessIn our current culture, so much “doing” and outer accomplishment is expected of us, that many people feel they have lost touch with any source or spark that once kept them going. We have become all too efficient in our technological world, and must learn again how to nurture and encourage the ...ARTArticleAre You And Your Business Attractive?So what is all of the attraction to the law of attraction? Does it work? Can you really learn to manifest? You already are! But do you want what you are attracting?
My first year in business I used to run into one of my building neighbors in the hallway or in the deli downstairs. This ...ARTArticleAre You In Alignment With Your Business?n For the past three years I have struggled. I mean really struggled. I couldn’t figure out what I was doing wrong. I had built a very profitable business before. One that grew quickly and bloomed into a beautiful success. So what was wrong this time? Why couldn't I match that success ...ARTArticleAsk Powerful Questions And ListenAs a network marketing veteran, I always apply the God gave us two ears and one mouth rule – ask questions and then listen. Listen to the answers.
It doesn’t matter if you are working with a potential customer, speaking with a prospect or working with a member of your team, powerful questions ...ARTArticleAttitude Is Where It All BeginsWhen you think about stress management, what do you think of? Do you picture white sandy beaches and azure blue oceans? Do you think of soothing music, candles, and a warm tub? Or perhaps you are picturing yourself laying on a plush leather couch while you free-associate about your childhood. ...ARTArticleBetrayal: When Someone You Love Betrays YouIt is bad enough when a stranger or foe betrays you, but when it is someone you believed to be a close and trusted friend, partner, or spouse, it is especially hurtful. It might feel like you were taken advantage of, deceived, humiliated, despised, cheated, or stabbed in the back. Oftentimes it comes as a surprise. That is why it is so painful. You would not expect to be hurt so badly from someone you thought you could trust. So you are left in disbelief and unbelievable pain.ARTArticleBipolar Disorder Sometimes Without ManiaSome patients hear “bipolar disorder” and immediately protest: “Oh, no Doc, I know what bipolar disorder is. That’s mania, right? I’ve never had that.”ARTArticleBlind SpotsMany people remember learning to drive a car and hearing someone instruct, “When you change lanes, check your side-view and rear mirrors, then turn and look over your shoulder to make sure that there is not a car in your “blind spot”.
Every human eye has a “blind spot”. Where our optic nerve ...ARTArticleBlind SpotsMany people remember learning to drive a car and hearing someone instruct, “When you change lanes, check your side-view and rear mirrors, then turn and look over your shoulder to make sure that there is not a car in your “blind spot”.
Every human eye has a “blind spot”. Where our optic nerve ...ARTArticleBreaking The Myths Of Motherhood: One Step Toward Alleviating Postpartum Mood DisordersMany first-time mothers are baffled when they find their new life with baby doesn’t match up to the myths of motherhood. We are led to believe that having a baby should be a glorious, magical time. We are taught not only that we will but that we must bond immediately with our babies. We believe ...ARTArticleCan Men And Women Be Friends?Can Men and Women Be Friends?
By Dr. Linda Sapadin - Psychologist
www.PsychWisdom.com
It’s been 20 years since the witty romantic comedy - When Harry Met Sally - explored the still debatable question- “Can Women and Men be Friends?”
There are those who say ‘No’. Heterosexual men and women can‘t be true friends. Blame the hormones! Attribute it to jealousy from a spouse! Point the finger at the predatory nature of men (and aggressive women) who “want only one thing”! Or simply remember that men and women come from different planets and interplanetary friendships have never worked!ARTArticleChildhood Bipolar Disorder"Learning that one's child has bipolar disorder can be traumatic. Diagnosis usually follows months or years of the child's mood instability, school difficulties, and damaged relationships with family and friends. However, diagnosis can and should be a turning point for everyone conce
ed. Once ..."Learning that one's child has bipolar disorder can be traumatic. Diagnosis usually follows months or years of the child's mood instability, school difficulties, and damaged relationships with family and friends.ARTArticleCognitive Behavior Therapy For The Treatment Of DepressionIf you have a family member or friend whom you believe is experiencing depression, it is imperative that you get them help. Depression can cause the person who is experiencing it to be unable to recognize the symptoms in themselves. If you see changes in someone’s behavior and notice a ...ARTArticleCouple Counseling to Better Your RelationshipIt happens a lot in relationships. You reach a point where you don't know how to solve problems to everyone's satisfaction and your discussions seem to make things worse. Situations like this can be helped immensely by going for couples counseling.
There are many different types of counselors available. Some have medical degrees, while others have studied psychology and sociology. Quite often priests, minsters and rabbis also serve in this capacity. These people all have professional qualifications for the job, so the choice is really up to you.ARTArticleCultivating Trust: Personal Empowerment For Committed CouplesSelf-knowledge, shaped by life experience, refined by decent intentions, and applied thoughtfully, builds inner trust - a prerequisite for mutual trust.
Solo ventures, such as mountain travel by foot comprise a category requiring trust in the accuracy of one’s judgement, to safeguard life and ...ARTArticleDecember Retrospective: A Powerful Way To End The YearDecember is a time of celebrations, traditions, and festivities. It is a time to express love and generosity to those around us. It is a time of selfless giving and focusing on those in need. It can also be a time of spiritual renewal and deep personal reflection.
This December try adding ...ARTArticleDefining Depression: Not Just Feeling DownEveryone has moments in life where they feel down. Sadness, hopelessness and loneliness are entirely natural human emotions and experiencing them is not, in and of itself, evidence of a mental health problem or disorder. In fact, those who are unable to feel lonely or “blue” are probably more ...ARTArticleDefining The Human Energy FieldThe subtle energy body is “an energetic matrix for the physical body, and extends beyond it into the space around us. Like the earth, the human body has a protective energetic ‘skin’, an invisible but palpable membrane that contains our subtle energy body” Hartley (2004, p.141).This subtle, but ...ARTArticleDeveloping Your Passion Power: The Four “P” PathA few years back, preparing for a talk on “How to Give Exciting and Engaging Presentations,” I asked myself a fundamental question: what are the essential qualities that I bring to a speaking program? In general, my goal is to help people become more FIT, that is, how can attendees have “Fun” ...ARTArticleDiet and Depression: Crucial Secrets That Pharma Doesn't Want You to KnowIf we all understood the direct relationship of our diet and depression, quite possibly the pharmaceuticals could be out of the anti-depressant business. Not too recently I came across some info that revealed how drug companies are putting natural ingredients into their drugs and labeling them ...ARTArticleDistancing In RelationshipsIf someone were to throw a punch at you, you would likely try to defend yourself from getting hit. And if you were to feel the heat of a flaming fire, you would keep yourself far enough away to avoid getting burned. Self-preservation comes naturally as no one wants to experience pain and injury. So threats to our well-being motivate us to distance ourselves from anything with the potential to harm us. It is a necessary and reasonable response in many situations.ARTArticleDon't Avoid Conflict And Confrontation When You Work With Your Spouse"I just let him handle things his way."
"We're not very good at resolving problems, so I let it go."
"I just hate confrontation!"
Listening, talking, communicating, resolving problems, making joint decisions... these are requirements for all business owners, not just entrepreneurial couples. ...ARTArticleDon't Be Scared To Stop Binge Eating DisorderSo many people have expressed to me that they are scared to stop binge eating disorder. It's not that they don't want to live a binge-free life; instead, they just aren't sure how their life will be without binge eating.
It’s true: To let go of binge eating is a very scary thought. It’s ...So many people have expressed to me that they are scared to stop binge eating disorder. It's not that they don't want to live a binge-free life; instead, they just aren't sure how their life will be without binge eating.ARTArticleDon’t Wait To Stop Binge EatingThroughout life, we can be easily motivated to do something when it is fun and exciting. When other tasks seem to be more fearful, we aren’t so motivated to jump on it. Instead, we take our time and look to the other things that need to be taken care of immediately. In other words, we ...Throughout life, we can be easily motivated to do something when it is fun and exciting. When other tasks seem to be more fearful, we aren’t so motivated to jump on it. Instead, we take our time and look to the other things that need to be taken care of immediately. In other words, we procrastinate.ARTArticleDreams: “E-Mail From The Soul”One of the great breakthrough discoveries of modern times was Freud’s discovery of the unconscious mind and the idea that much of what drives us is outside our awareness. He considered dreams to be “the royal road to the unconscious.” Unlike Freud, his colleague, C.G. Jung, thought the ...ARTArticleDreams: A Therapeutic Method Of Healing And CreativityDreams are a source of inspiration and creativity that can lead us to a deeper understanding of who we are. They are a way for us to connect with hidden parts of ourselves that may not be easily accessible to us in our conscious, awakened states. Dreams may be explored on many levels, usually ...