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ARTArticleRole Reversal: the Good, the Bad, and the UnexpectedRole Reversal – the Good, the Bad and the Unexpected Have you sometimes wished that your spouse (or someone else close to you) could walk in your shoes for just one day? And did you hope that this role reversal would enable your spouse to have a better perspective on what your day is really ...ARTArticleSix Steps to a Positive Body ImageA positive body image is one that we should all strive for. This is when you know yourself and who you are. You have a very true perception of your size, shape, and weight. You see yourself as you are in the present. You accept yourself, even though you may be overweight. You believe in ...A positive body image is one that we should all strive for. This is when you know yourself and who you are. You have a very true perception of your size, shape, and weight. You see yourself as you are in the present. You accept yourself, even though you may be overweight.ARTArticleSoftening the Grieving ProcessI am a hospice social worker and grief therapist. Before I used Emotional Freedom Techniques I spent a lot of hours hoping I was making a difference providing grief support. It’s a proven fact that people who are grieving need to tell their stories so that they can process their grief, but this is slow work. And even though I am skilled in helping someone step through the wilde ess of grief, I often felt like I wasn’t really helping that much. When I started guiding clients to use EFT, all had remarkable releases and faster recovery.ARTArticleStress is not the Enemy!Everyone I talk to wants to know how to get rid of stress, eliminate it and become stress free. Pick up just about any magazine these days and you will find an article telling you how to get rid of or manage your stress. I am here to tell you that stress is not the enemy. Stress is often what ...ARTArticleStress Relationship : Our Behavior And Heart DiseaseThe stress relationship between heart disease and my own heart attack on August 12, 2006 has been of interest to me for the last 10 months. At first when I had the attack ,I was not aware of how the coming months and even years of my life would be changed. Until you have lived with the physical ...ARTArticleStress Relief: Learn The Art Of A Good MassageBelieve me I think it’s great that I can be more effective at what I do because I can delegate chores and needs that others do better or for less, leaving me more time to do what I like and can do best - but it is a choice, not a necessity. Somewhere along the way we have forgotten how to ...ARTArticleStresses And Anxieties : Everyday ManagementEverybody deals with fear and anxiety, however sometimes our anxieties can get the best of us. As a result, here is a list of techniques that a person can use to help manage their daily stresses and anxieties. Sometimes, we get stressed when everything happens all at once. When this happens, a ...ARTArticleSurviving an Affair: Some ThoughtsThe shock and pain that accompanies surviving an affair is something that over half of all marriages experience. The betrayed party suffers exceptional feelings of worthlessness and rage, often choosing to abandon the marriage altogether. There are, however, many parties who decide to remain together, seeking to reconnect with each other and re-establish trust. This is often a slow, painful process, but one that may, with a bit of patience and understanding, result in reconciliation. Here are some ways that assist with surviving an affair.ARTArticleSurviving Infidelity and Moving ForwardSurviving infidelity is now possible. Infidelity is by far, according to statistics, the leading cause of divorce throughout the world. For those people in marriages, you will agree that it is very difficult, almost impossible to survive betrayal. It is for this very reason that most marriages usually end up in divorces. Nevertheless, this does not mean it is without a solution. Unfaithfulness can be survived.ARTArticleSurviving Infidelity and Saving Your RelationshipInfidelity is by far, according to statistics, the leading cause of divorce throughout the world. For those people in marriages, you will agree that it is very difficult, almost impossible to survive betrayal. Surviving infidelity is now possible. It is for this very reason that most marriages usually end up in divorces. Nevertheless, this does not mean it is without a solution. Unfaithfulness can be survived.ARTArticleSurviving Infidelity: Baby StepsSurviving infidelity is never easy, no matter how forgiving any couple may be. Adultery remains the worst offense that any spouse can commit against his partner, since it is a direct assault upon every single principle of the marriage union. In many cases, the offended spouse is so wounded that she can barely stand to be close to her partner. It's no wonder so many instances of adultery lead directly to divorce.ARTArticleSurviving Infidelity: Basic TipsFor couples who have experienced spousal cheating firsthand, surviving infidelity can be one of the biggest challenges they'll ever face. The act of physically cheating on one's spouse is such a violation of every aspect of the marital bonds that many couples simply choose divorce rather than attempting reconciliation. Many spouses are so hurt that they cannot bear to even look their partners in the eye.ARTArticleSurviving Infidelity: Moving ForwardSurviving infidelity, which is one of the most painful betrayals imaginable, may seem like too much to ask when the affair is initially exposed. The trust that a person places in a spouse or partner, particularly after years of being together, is shattered beyond repair. Wronged spouses must focus on putting their own lives back together before deciding whether or not to resume their relationship.ARTArticleTen Things To Do Instead of Binge EatingWhile we all reach for food for many different reasons, there are big consequences associated with binge eating. Various health problems and obesity are just a few bad things that can happen to a person that binges regularly. Below are some suggestions of what you can do the next time you ...While we all reach for food for many different reasons, there are big consequences associated with binge eating. Various health problems and obesity are just a few bad things that can happen to a person that binges regularly.ARTArticleThe 3 Secrets to Running a Stress-Free BusinessRunning a stress-free business seems to be something of a fantasy on the surface, but if you really delve into the idea, you will find out that it is completely possible to run a stress-free home business. A lot of this has to do with your own personality, needs, habits, and reactions to situations. If you are a high stress person it will take practice to run a stress-free business, but you can do it. If you are laid back and the type of person to avoid stress, you may find yourself not running a business at all, but simply avoiding it.ARTArticleThe art of building empathy and rapportWe all will have heard the saying “to walk in someone elses shoes” when used as a metaphor for building empathy with someone. For most of us this is something we probably think we can do quite well. The friend who comes to us for advice, or reading a sad or shocking story in the news and then thinking how they would have felt.ARTArticleThe Entitled ChildMany of today’s kids have been brought up hearing about how “special” and “smart” they are. The unintended consequence of this type of upbringing, (which, on the surface, seems like a wonderful way to build self-confidence and self-esteem), is that kids actually believe that they are special and superior to others – including their parents.ARTArticleThe Healing StreamThe healing stream is a frequency of energy that comes from the divine source. Some people call this source God, the higher self, the higher power, the divine self, the creator, the spirit, and other names. The key is that this energy exists in a higher dimensional plane of existence and it flows interdimensionally into the mind, emotion, and body fields of each and every one of us. This divine flow provides each of us with healing wisdom, love, and light.ARTArticleThe Secret: Think And Grow RichProblems Provide Opportunities When the opportunity came, it appeared in a different form, and from a different direction tha Barnes had expected. That is one of the tricks of opportunity. It has a sly habit of slipping in by the back door, and often it comes disguised in the form of ...ARTArticleThe Seven Steps to Healthy Parent/Child RelationshipsThe world in which we live is violent in large part due to how we raise our children. We assume that children are small and undeveloped and without the need for freedom and personal choice. However, we traumatize them by making demands, creating unnecessary limits, not listening to them and not considering their needs or desires. In response, children fight back, recoil in fear or both, internalizing that they are not enough.ARTArticleThink And Grow Rich: The First Step Toward RichesThe First Step Toward Riches Great souls have wills Feeble souls have only wishes Chinese proverb When Edwin C. Barnes hopped off the freight train in Orange, New Jersey, USA, more than 100 years ago, he may have resembled a tramp, but his thoughts were those of a king! Think And Grow Rich ...ARTArticleThink and Grow Rich: Unleash Your PotentialSuccess Is A Causable Event One of the powerful principles in The NEW Think and Grow Rich is a lesson that Napoleon Hill and Ted Ciuba teach in the Author’s Preface of The NEW Think and Grow Rich Success is a Causable Event! Here is how the author put it. Like all things in Nature, ...ARTArticleThink And Grow Rich:Discover The Secret To Countless FortuneIn every chapter of The NEW Think And Grow Rich mention has been made of the money making secret which has made fortunes for more than a million exceedingly wealthy men and women who have applied these principles since their initial publication. Millions more have followed it to more modest ...ARTArticleThink And Grow Rich:Three Feet From GoldDon’t stop just before you get the goal. In “The NEW Think and Grow Rich” there is a story about a man who had plenty of tangible evidence of riches, but lost it, because he stopped three feet short of the goal he was seeking. One of the most common causes of failure is the habit of quitting ...ARTArticleToday is International No Diet DayI bet you didn’t know that today is International No Diet Day. Well it is, and its observed annually on May 6th. It’s a day dedicated to raise awareness regarding the dangers in dieting and to celebrate body acceptance and body shape diversity.ARTArticleTreating depression using a Solution Focused approachIn this article I will be covering in quite some depth an understanding of depression and what can be done to alleviate it, based on my learning taken from the pioneering Uncommon Knowledge and Human Givens approach. So it is first very important to understand how depression works and affects us before knowing what to do to break out of the cycle. One fact that has had a big impact on understanding the cycle of depression is that ‘depressed people dream up to three times as much as non-depressed people’.ARTArticleWant More Clients - Fire-Up Your MarketingAre you feeling a bit squeamish about marketing? Maybe you're feeling a bit like you are pushing instead of attracting. And if you are pushing... you'll likely to have a shortage of clients. That adds up to more month then paying clients. Not a good position to be in. So here's a question only you can answer. What's the fire behind your business? Make marketing a priority?ARTArticleWhat We Don’t Know Does Hurt Us. How to Heal The Past.Most of us are born into a family group. As children we accept our family culture as the way a family is supposed to be. We have no source of reference, so developmentally what we experience in the family is what we assume the whole world experiences. If a child lives with alcoholic parents or parents who suffer from depression or uncontrolled rage, that is the norm. If a child is born into a family where a parent is not emotionally available to them that is their norm. And if a child had a loving parent that anticipated their every need that would be their norm.ARTArticleWhen It Looks Like There Is No Way OutSometimes it looks like things cannot get much worse. We may not be able to see how anything could possibly turn around. The world feels like it is crashing in on us from every side. A man I know, I will call him Brad, hit rock bottom a little while ago. He lost his job of over ten years and with it his means to provide financially for his family. People all around his neighborhood were losing their employment and many lost their homes. Times were tough. Businesses were shutting down. Jobs were scarce and no one was hiring.ARTArticleWhen Le Music Stops: Divorce Your Duet?When Le Music Stops It can happen in many ways. Sometimes, suddenly, out of the blue, with no warning whatsoever. Other times, the music slowly, gradually, fades to a deafening silence. Divorce is the great plague on American families today. More than 40% of adults under 40 are children of divorced parents. The U.S. now has the highest divorce rate (roughly 44%) of the Western nations, though it's slightly declining. Avoiding it, preparing for it and dealing with the consequences of when the music stops involve millions of us every day.

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