Does activating your kundalini make you a happier person?
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Yet, only by starting at the bottom can you can build a solid foundation.
"Self-realization begins at birth; it is the journey as much as it is the destination." Eventually you realize there is no separation between the journey and the destination. Kundalini gives you a place to start, an opportunity to insure that the journey is upward, and a vantage point for putting things in perspective as you move along.
What does "starting at the bottom" really mean? How did it work in my case? When I wrote about starting at the bottom, the tried-and-true Maslow diagram popped into my head as a ready example of start and finish points. I began to think about a diagram I created in The Backward-Flowing Method: The Secret of Life and Death, a diagram that explained my journey, that it didn't just happen in a vacuum, that there was a karmic dimension to it.
As you can see, this diagram's first stage is Search for the Secret Teachings is characterized by exploration. In my case it meant discovering and taking up Yoga, not as readily available in the 1960s as it is today. My path followed the Maslow diagram to the extent that it provided me with a way of harnessing the power of the body — a feeling that I had to stop abusing it and get it working for me.
When I first started out, I had not the merest iota of self-awareness. I didn't really know what I was doing or why I was doing it. I just practiced the poses. Little-by-little, however, things started to percolate upward. During my practice I noticed that my breathing affected the results. I began to study my breathing, an autonomic process I had always taken for granted. Much less strenuous than the poses, so why was I becoming more and more aware of it?. Not only during my practice, but in every other activity: walking, driving, lying in bed. Little did I realize.
Where my exploration differed with the Maslow diagram: I failed at the Belongingness & Love Needs and the Esteem Needs stages. Had I been obliged to master these steps before attempting the final stages in Blocks Two and One of the Maslow, I would have been condemned to perpetual failure. Only by jumping ahead to the Need to Know & Understand stage was I able to eventually succeed (reach the top of the Maslow pyramid) and ultimately work my way back down to Block One to complete the work on the stages I skipped.
My diagram jumps from the Physiological Needs stage to the Need to Know & Understand stage and then continues to the top. It completely ignores the two steps at the top of Block One of Maslow. So what, you say? The point is you don't have to follow an order. It's not set in stone or in a diagram. The important thing is getting there, and that entails a journey and a beginning — starting out and finishing. The sequence isn't as important. All roads lead to Rome.
I chose Yoga, and it led me to study my breathing and the realization that breathing was the key to everything, and meditation, the vehicle for mastering breathing.
As for the notion of a "happier person," let's just say that if we conce
ourselves with happiness, we're a long way from understanding the nature of life, and therefore, probably on another path. The Buddha said Life was suffering, and he prescribed a path to deal with it. Does mean happiness gets lost in the shuffle? That when you get to the Transcendence or the It Does You! stage, you have somehow, mysteriously reconciled the two — Transcendence and Happiness? It means that as long as we inhabit bodies, we will suffer if we base everything on the pursuit of happiness, which, a Buddhist might say, is an illusion. So, in relative terms then, doesn't Oprah Winfrey's statement of devotion and service ("fulfill the highest expression of myself here as a human being") ring true to both the Buddhist and the Christian approaches? To be more aware, to make better decisions, to treat others as we would be treated? If Kundalini figures in somewhere along the way, so be it. If not, there are many paths and many roadmaps.
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