Healing Through Emotional and Mental Balance
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Healing through optimism or the feeling of expectancy of good based on rational, logical grounds. This good, happiness comes from the inside out not the outside in. Optimism will go for the new, the “I” in anything can be accomplished with and through themselves. Anyone can smile on the outside but to have a smile on the inside is to know and explore the true inward solid foundational solid ground of their own. Life is not handed out on a platter but is there for us to live and experience put action to accomplish. Dare to stand on your own two feet, dare to push aside the cannot(s) and look at the “I” cans. When we say we can not do something we have defeated ourselves before we have even had a chance for the miracles of life to happen. If we do not believe in the miracles of life we are short changing the higher powers right of existence and healing and spiritual laws and principles of the right to live. Each piece of the life of lives creates the vast picture of our existence. In this existence we find the infinite healing presence. Sometimes the simplest acts are accomplished with the simple knowledge that they can happen. If the simple can see the solution then the more complex is already won simply through the action of knowing “I” can. Dropping hatred, envy, bitte
ess, resentments, jealousy, fears, and anxieties and believe that all is possible then healing will flow and all can be healed.
Balanced emotions are recognized by some authorities as a person who is unhampered by mental conflict, has a satisfactory work capacity and which gets along with others. Everyone has some things that are out of balance. That is a part of the growth process. It takes prudence and courage to face life and to be truly balanced a person has to have meekness coupled with aggressiveness. When we have a lack of balance in our lives the body often times reflects these imbalances in different physical forms. When in balance our rhythm, patterns, order and regularity gives up new attitudes to move forward and balance the bodies endocrine glands, circulation, and digestive organs and all parts of the body. Today some medical science looks at the body as an organismal pathology as well as cellular. This looks at the body as a whole not just part. When there is unbalance in the emotions there will be unbalance else where in the system because the parts are the whole. Finding balance in the emotions gives us the far reaching power to heal.
Our mentality is controlled by what we mentally imagine. Imagine illness and you will be ill, imagine wellness and you will be well. Mental capacity for health is achieved through healthy mental imaginations. The imagination will always over come the will of anything in life, so the imagination has to be controlled and trained to operate properly in order for health to be achieved. Spiritual healing goes hand in hand with imagination correction. Improper imagination will lock us into a prison of fears, torments, and illness, but reprogram that imagination to be healthy and learn to use the imagination properly and the prison doors will fly open.
Hopeless, desolate, the unexplored territory recesses of our minds will keep us from having the faith that there is a way to health no matter what has manifested. Scientists deal with faith on the physical laws, psychologists work with mental laws and spiritualists recognizes the spiritual nature of faith. It take all three laws for the body to operate at optimal health. If we ignore the mental the physical and spiritual will suffer, ignore the spiritual and the physical and mental will suffer. Faith is a whole, of the whole of our existence. What we believe we have we will have. The law of cause and effect can be either healthy or unhealthy. Struggling faith can be over come when we take those steps off the cliff of life and go within the recesses of the mind, body and spirit and find the laws of cause and effect for health. We will heal and be healthy when we can change our distorted thought patterns and simply apply the laws of faith.
When we quiet the mind we have control over the effects of the franticness of society and life. Peace will become the interior quietness. Imponderables or hidden gifts are often missed when the mind has been possessed with thoughts of weakness, imbalance, it is when we can see beyond these and into the hidden gifts that we can balance the mind or quiet the mind. We are threefold, mental, physical and spiritual beings. Find the ete
al truth of who you are and you will quiet the mind and you will live life to the fullest. An understanding of your higher power, your god, or goddess belief of an infinite loving power who is there to bring us spiritual quietness will bring peace and balance in the newfound quietness. For in a quiet mind there will be wellness body, mind and spirit as all are part of the whole of our existence.
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About the Author
April Lugo, PhD: Intuitive Mentorship Coach. April is an international author, lecture, teacher and speaker. Her life mission has been on of empowering individuals to their highest potentials. April holds a PhD in Holistic Healing, Metaphysical Arts, Intuitive Life Coaching and Parapsychology. She also has a master in Psychology
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