My Divorce journal - How Do I Respond?
Written by Dawn Sinnott
Last week I was getting honest about the subjects of change and control. This week I’m answering about how I respond.
Then – 3/6/2004
“journal question –How do I feel when the alcoholic refuses to be and do what I want? How do I respond?
I am trying to let go of the need to control everything. I’m trying to realize that ‘Carl’ is 100% responsible for himself. However, I still find myself interfering and telling or ‘suggesting’ what to do when it comes to the kids. In those cases when he is doing something that affects the kids, I have to step in. They’re too young to speak up for themselves. He doesn’t see how his words and behaviors affect them, especially ‘Erin’. I get very annoyed and angry when I see him repeating the same behaviors over and over. It’s not fair to any of us.”
Now - 6/12/11
I laughed out loud when I re-read this journal entry because it really showed how crazy things were at the time. How did I respond? One week I was frustrated because ‘Carl’ kept asking me over and over when to feed the kids and this week I was justifying my interfering, telling and suggesting what to do when it comes to the kids. I can see now how confusing this must have been for him, sober or not. ‘Carl’ lived in a childhood home with a very controlling and domineering mother so it was natural for him to allow a woman to tell him what to do. I can see how tor
I was at the time, wanting to give up the need to control things, especially ‘Carl’, and the false sense of security I got from pursuing control.
The idea that, in my situation, control could possibly be a negative thing had never crossed my mind until I began to attend Al-Anon meetings. I was too busy trying to keep everything together to realize that I was becoming part of the problem. I spent most of my marriage pushing against the controlling nature of my mother-in-law yet I was falling into the same trap. Thankfully I was becoming ready, willing and able to see a better way and to slowly allow ‘Carl’ to just be ‘Carl’. By putting the focus on myself I became more of how I was meant to be as well.
Next week – The 3 C’s and a quick fix
Article author
About the Author
I am a divorce and self esteem coach. I help people to rebuild their personal foundation one brick at a time. I believe that everyone can use their divorce as a catalyst to live their most authentic life.
Further reading
Further Reading
Article
A Look at Avoidant Attachment Styles and How They Work
The early development of avoidant attachment creates a coping mechanism that forms in childhood. Disconnected parent-child interactions typically trigger this condition. People who develop this attachment style learn to depend on their resources. They avoid deep emotional connections. People with this attachment style want intimacy, yet they remain afraid of becoming dependent on others. Understanding Avoidant Attachment Among the four primary attachment styles, avoidant atta
February 6, 2025
Article
Do You Really Understand The Swinger Life-Style?
So, you want to Play swinging? Do you like the idea of having sex with several attractive people, with no strings attached? Want the chance to explore your fantasies with like-minded people? Love having the intimacy and long-term commitment of your partner, but don't want to miss out on the opportunity for sexual exploration and variety? If this sounds like something you'd like to try, the increasingly popular lifestyle known as 'swinging' could be for you. What's so shocking
August 29, 2024
Article
The Advantages of a Web-Based Swinger Dating Service
Web-based swapping dating services can help you find a long-term swap relationship in the comfort of your home. These types of services can provide singles with information about like-minded people and help them get in touch with other couples. To use dating expertise, you need to register together. When registering to use the service, you need to provide more information as well as your contact information and interests. Maintaining your information conveniently will help yo
August 29, 2024
Article
Dr. Venus Nicolino: You Have To Make Yourself Available To Find Good Relationships
The idea of making yourself more desirable by making yourself less available doesn't make a lot of sense when you think about it. After all, Juliet would have plunged a premature dagger into the heart of her romance with Romeo if she hid in her room rather than go out on her balcony. The end of Sleepless in Seattle shifts from "awww" to "aw, no" if one of the two main characters skips the trip to the Empire State Building. As these examples from fiction show, making yourself
August 16, 2024