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Computer Based Training for Seniors: Does It Work? While computer-based brain fitness programs have increased in popularity and availability to the general public, questions remain regarding their effectiveness. Researchers at Johns Hopkins University and Harvard Medical School recently reported the results of a meta-analysis that suggests such software programs are comparable or better for training than traditional pen and paper techniques. Their study, published online in in PLoS ONE this July, used data from 38 eligible studies published since 1984 to compare the effectiveness of neuropsychological software, classic cognitive training, and video game-based training. These results suggest that brain fitness software training programs are a good option to consider when looking at ways of training your – or your mom’s – brain.
Who’s In Charge of Your Brain? The Lateral Prefrontal Cortex, of Course. One of the compelling questions of neuroscience is where the “intelligence” or cognitive control that makes us uniquely human resides in the brain. A recent study published in the journal of Neuroscience suggests that the lateral prefrontal cortex (LPFC) may act as a “global hub,” connecting the different regions of the brain to promote cognitive control and coordinate function. The researchers suggest that the LPFC is not the “seat” of human intelligence, but rather may play a unique mechanical role in making brainwide connections that influence control and intelligence.
New Resources on Alzheimer’s Disease: The Health and Human Services agency recently launched a new website with information about Alzheimer’s disease for patients and their families. The website, www.alzheimers.gov, was launched as part of the administration’s National Alzheimer’s Project Act, offers educational information about the disease, treatment, management, and caregiver support. Home Instead Senior Care, a senior care agency, has launched a series of free online courses about Alzheimer’s disease designed for families and professional caregivers. The courses, which can be found by clicking here are each approximately 15 minutes in length, cover a range of topics on caring for someone suffering from the disease.
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About the Author
Cynthia R. Green, Ph.D., is one of America’s foremost memory fitness and brain health experts. Dr. Green is the founder and president of Memory Arts, LLC, a company that provides memory fitness and brain health training to organizations, corporations, and individuals. She is also an acclaimed author, respected lecturer, and sought-after spokesperson known for her engaging and personable presentation style. Dr. Green has appeared on Good Morning America, The Early Show, 20/20, Fox News, CNBC, and National Public Radio’s “Talk of the Nation,” as well as in the pages of Time, Newsweek, The New York Times, The Washington Post, The London Standard, Good Housekeeping, Prevention, and Parenting, and is a regular contributor to the Huffington Post. Dr. Green received her Ph.D. in clinical psychology from New York University. Since 1990, she has served on the faculty of the Mount Sinai School of Medicine, where she is currently an assistant clinical professor in the department of psychiatry. Dr. Green is a recognized expert in the diagnosis and treatment of Alzheimer’s disease, having served as co-principal investigator on a number of clinical trials that evaluated treatments for this condition. www.totalbrainhealth.com
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Further Reading
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Signs of a Stroke
First, cut this out and put it on your refrigerator with some magnets: SIGNS OF A STROKE – SAVE A LIFE! Tell the person: S “Smile.” T “Talk to me. Say, ‘Mary had a little lamb.’” R “Raise both arms.” O “Open your mouth and stick out your tongue.” Then you: K Kall 911 if the person has trouble with any ONE of these. E Educate others on these signs.
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Should You Get a Routine Mammogram If There's No Cancer in Your Family?
“Just a waste of my time,” I remember thinking while waiting my turn for a mammogram in Dr. Ira Berger’s office. I had brought my briefcase and had work spread on my lap, but spending time driving the 97-mile round trip from my home office to the radiologist’s was an unproductive part of my day. It was 1992 and I had been getting annual mammograms for more than 10 years – ever since I turned 45. But I felt I had better things to do with my time, especially since no one in my family had ever had breast cancer, or cancer of any kind.
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A Birthday Often Prompts, "How Old Are You?"
Ah, November. It’s the month when winter gets serious, delighting skiers and little kids. It’s the time to put the thick, groovy, grab-the-road tires on my car and it’s when I celebrate my magical day! Nov. 18th is my birthday. That day I’ll get to blow out some candles and grin from ear to ear while my family sings to me. Then I’ll read aloud their hilarious birthday cards while they laugh so hard they have to hold their tummies, and happy tears squeeze from the corners of their eyes. Yes, November 18 is the magical day I was bo 74 years ago.
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DNA Smackdown
In 2008 a group of researchers in Australia made a surprising discovery about the effects of food on DNA. I’m sure you’re familiar with the fact that DNA is the molecule in every cell of the body that controls how well our bodies function to stay strong and healthy. That’s what makes this ...
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