Stay Connected, Not Addicted, by Using Technology Wisely

With all of the technology devices at our fingertips these days, it is easier than ever to stay connected 24-7. But, how do we balance the need and desire to stay connected with the danger of technology taking over? By continuing to be the master of technology, not the servant! I travel a lot for business in my role as a productivity consultant and professional speaker. Indeed, I am writing this column on my IPad at an airport, and will then email it to my online business manager (how’s that for 21st century technology?). When on the road, it is vital for me to be able to stay connected. But it is a constant balance between using technology to stay connected and get my work done, save time and be more productive, while not letting technology take over my life. To that end, here are some tips to help you stay connected, but maybe not exactly 24-7. Just because you can b e glued to your device doesn’t mean you should be! Protect Yourself – Consider allowing only select people to break through to the inner sanctum. Just because you can be reached 24-7 doesn’t mean everyone needs to have access to you. Don’t share your itinerary and contact information with everyone. Use voice mail and email wisely to protect yourself by choosing when and how to reply back to people (see next point!). Choose Times to Check In – Instead of constantly checking your email and voice mail messages, choose times of the day to check in. That way, you do not interrupt the flow of work (or play). This will help you be more proactive and less reactive. Studies show that email is a huge time bandit. It also creates an unnecessary need to continuously check it, which is a major interrupter in most people’s day. Plan your check-ins so that you are not reacting like Pavlov’s dog, salivating whenever you get an email. There's an App for That – Choose which applications you will use on a regular basis and download only those apps to your smart phone or tablet. Yes, there are a multitude of apps available today, but the average person only uses 5 on a regular basis. Choose wisely, as apps can become electronic clutter and use an enormous amount of memory space on your device. Use "the Cloud" – With today’s cloud-based technology, it is so easy to maintain information in a safe and easily accessible location so that you can access it when you need it on-the-go. From your contacts and client database, to your calendar and documents, everything can be stored in the cloud. Take a good, hard look at Google. It offers a lot more than people realize and can be your best friend when you need to stay connected away from home or the office. I also personally love Dropbox and Eve ote, both great cloud-based tools for accessing notes, documents, and other data. Be Courteous – You may be a technology junkie and love the idea of not only being accessible 24-7, but using your devices constantly to make phone calls, dictate reports, etc. If you are in a business setting, this is perfectly acceptable in this day and age. In fact, many commuter trains look like a technology explosion took place! But if you are in a quiet setting, or perhaps one that is not focused on business (some restaurants for example), be courteous to others and do not over-use your tech tools to the dismay of everyone around you. There is a time and place for using our technology to stay connected, and sometimes abstaining is the polite thing to do! Coaching Challenge: Try to use the above tips to practice staying connected in a way that allows you to be more productive without feeling like you are addicted to technology. Let technology be the servant, not the master!