Time Out!
Written by Deborah Martin
Did you make the shift to daylight savings with grace and ease? I didn't. Oh, my routine wasn't altered much. Within a day or two, I was past any effects on my circadian rhythm. It's just that twice a year the time change annoys me. Now before I hear from all of you who have a preference one way or the other about daylight savings time, let me explain. I don't care whether we're on DST or ST. I just wish we'd land somewhere and stay there.
Every year, twice a year, our time shift makes major news. Especially this year with all the speculation about how going on or off daylight savings time helps or hinders global warming, depending of course on the expert of the day being interviewed.
When did we all become so obsessed with time? It used to be that sunrise, midday with the sun directly over our heads (give or take), and sunset were enough to keep us together in some sort of common rhythm. Then, as we became more industrialized, we needed to divide our days into smaller and smaller increments as a way to coordinate with each other. At first, on or about a particular hour was good enough. Then minutes within that hour became necessary. Now, especially for those coordinating in the world of computers, seconds hold greater importance.
And if that's not enough, as if our game of hours and minutes and seconds has become too boring, we have created a new game where we get to change the time of day twice each year. Now there are whole discussions and disagreements about daylight savings time, how and why it became our practice, whether or not we should be going on each spring and off each fall, when the shift would be most helpful and most appropriate for school children, the earth, business…and on and on and on it goes. What have we come to that we are so busy we need to divide time into tiny increments and then adjust it twice a year based on some theory that only really works for a percent of the population?
All I want to do is sit in my chair with my cup of coffee in the morning and watch the sunrise. And I’ll gladly sit in that same chair each evening and watch the sunset. What time the sun rises or sets is not important to me. For the rest of the month I will have the time of my life ice fishing, no longer “doing time,” but instead, in time out! Try it for yourself. I bet you can find one or two days, on occasion, where sunrise and sunset are all that matter. There's no time like the present.
"But what minutes! Count them by sensation, and not by calendars, and each moment is a day." ~Benjamin Disraelinn
Article author
About the Author
Further reading
Further Reading
Article
5 Healthy Moves to Make in 2026
As 2026 begins, many of us feel the familiar push to "start fresh." But lasting wellness isn't about ove ight changes or short-lived resolutions—it's about small, meaningful actions that improve both your physical and mental health. Whether you're ready to overhaul your routine or simply add better habits to your day, here are five smart, sustainable moves to make this year your healthiest yet. - Make Your Dental Health a Priority Your smile says a lot about your health—and
October 28, 2025
Article
Low Sex Drive? – How to Increase It with Natural Ayurvedic Methods
Abstract A healthy sex drive is a vital part of overall well-being, yet many people silently struggle with reduced libido. Stress, hormonal imbalance, poor diet, lifestyle issues, and certain medical conditions are common causes of low sex drive. Ayurveda, with its holistic approach, offers natural and safe solutions to restore vitality, balance the doshas, and enhance sexual health. Causes of Low Sex Drive - Stress & Anxiety: Mental strain lowers desire and performance.
September 8, 2025
Article
Rebuilding After the Flames: Expert Fire Damage Cleanup in Los Angeles
Los Angeles, a city known for its vibrant culture and iconic landscapes, is no stranger to the ravages of wildfires. In recent years, events like the Palisades Fire have underscored the importance of swift and effective fire damage restoration. When the flames are extinguished, the real work begins: assessing damage, removing hazardous materials, and rebuilding. Professional fire damage cleanup in Los Angeles offers comprehensive solutions to address the aftermath of fires. T
May 25, 2025
Article
Family Fun Days: Engaging and Creative Activities for Kids in Golden Valley, MN
Golden Valley, Minnesota, is an exceptional destination for families seeking meaningful experiences that foster creativity and togetherness. At Westopolis, we firmly believe that enjoyment should always include the entire family. With an array of activities designed to delight children of all ages, Golden Valley offers a rich tapestry of things to do in Golden Valley, MN , that promote fun, learning, and connection. Embrace the Outdoors One of the most rewarding ways to spend
April 21, 2025