Article

Where Did All the Answers Go?

Topic: Attention Deficit Disorder (ADD and ADHD)By Mary M. ErnsbergerPublished Recently added

Legacy signals

Legacy popularity: 1,504 legacy views

Henry David Thoreau said, “What lies before us and what lies behind us are small matters – compared to what lies within us.” But, what if you were unable to express or share that information inside you? Many adults experience that feeling each day. They know how frustrating it can be.

Now imagine for a moment, what it must feel like to be a child with those same feelings. You don’t have the same life experience to help you express what gets bottled up inside you, day after day. The pressure you feel to fit in with your peers. Kids in your class are making fun of you, calling you stupid or worse. Your teacher doesn’t understand why you fidget in your seat or why you can’t get your work turned in on time, if you finish it at all. Your parents don’t understand why you are “the way you are.” Pretty soon, if you don’t already, you start to believe what everyone else is saying. Maybe there is something wrong with you. Maybe you are stupid. Maybe you have a disorder (such as ADD/ADHD). Maybe you are “learning disabled,” or any number of different derogatory labels we place on our children when they don’t perform the way we expect them to.

Or, maybe you’re not! Maybe you just don’t learn and relate to the world the same way “everyone else does.” Has anyone bothered to ask you? Stephen V. Faraone, PhD, Harvard Medical School, said, “By determining how people’s lives were impacted – starting from childhood – we can begin to help people take control and reduce the potential for life-long impairments.”

So the question is, how can we, as a society, help our young people – the future of our country – take control of their lives? In 1995, The National Institute of Health reported that meditation and other relaxation techniques are often a better treatment for a variety of illnesses tha
Allopathic medicine. One treatment method is through the use of hypnosis and guided imagery.

Hypnosis and guided imagery have long been recognized as safe and effective treatment options for weight management and smoking cessation. Hypnosis can effectively treat so much more. Hypnosis and guided imagery are safe and effective treatments methods for children and young adults. This treatment allows for the child or young adult to use their imagination and to actively become involved in the creation of a “different frame of mind.”

An old Chinese proverb states, “Tell me – I forget, Show me – I remember, Involve me – I understand.” Through the use of hypnosis and guided imagery an individual has the opportunity to remove or change age-old negative thought patterns. By “erasing the blackboard,” each individual is empowered with the desire and ability to “rewrite” or reprogram their brain with positive, confidence building thought patterns. Now the child or young person is able to recognize their own inner wonder and this begins the process of “bridging the gap in learning.”

Article author

About the Author

Mary is a certified master hypnotist, life coach, herbalist, and author. She earned her Associates Degrees in Mind-Body Psychology and Western Herbalism at the Southwest Institute of Healing Arts in Tempe, AZ. She lives in Payson, AZ with her two sons. Mary specializes in working with those that have been diagnosed as ADD/ADHD, as well as their families and educators, on how this diagnosis is affecting their educational and home environments.

Further reading

Further Reading

4 total

Article

I decided to write an article about getting things done and not worrying about perfection and found myself in need of my own advice... I like to think that I subscribe to the idea that "good enough" is good enough. Sure it's important to do a good job and make sure there are no major mistakes or omissions but for the most part get it done and get it out.

Related piece

Article

Guess what, I figured out where a lot of clutter comes from. You might not be happy to hear this but, you may be creating it yourself. This is actually good news, because when you know what causes the clutter you can learn how to stop generating it. I went food shopping this past weekend. ...

Related piece

Article

Wouldn’t it be great if we could do it all? Imagine never having to think about having the time or resources necessary to do a project because you had all the time and resources in the world. Wishful thinking huh? The truth is that you don’t have infinite access to time or resources. There are things that you might like to do that will be left undone. To make sure that what you value the most gets done it’s important not only to set clear goals but to strategically pick the goals that you want to accomplish and create a plan to accomplish them.

Related piece

Article

Have you seen the show Hoarders, Buried Alive? Many people are entranced by it. It’s reminds me of when you drive down the road and pass an accident… it’s hard to turn away. I’ve heard people say that they are amazed at how “those people” live. Can’t “they” understand the difference between what’s junk and what’s not? How can “they” save all that stuff? What were “they” thinking as they accumulated all of it? Did “they” really think they would use it? How can “they” live that way? Don’t “they” know when enough’s enough?

Related piece