Wise Woman Herbal Ezine - March 6, 2012
Legacy signals
Legacy popularity: 1,771 legacy views
Legacy rating: 4/5 from 1 archived votes
To read the entire Wise Woman Herbal Ezine visit: http://wisewomanherbalezine.com/wordpress/2012/03/06/march-6-2012/
Green Report - Susun Weed
Dear friends of the green,
Aha! We finally got some winter-like weather, even a few inches of snow! The hardy plants don’t mind at all; in fact, I think they relish the fertilizing effects of the snow.
I hope those of you who have been following the Green Report for the past two months have been successful in finding several mint family plants and some wild cabbage family plants, too.
Our plant family this month is the rose family. I have lots to tell you about the family of love, starting next week. Meanwhile, here is a galley of (mostly) fresh faces for you; exempting the rose family plants which we will focus on in future issues.
1. Common chickweed (Stellaria media) shrugs off snow. Try her in salads.
2. Our friends garlic mustard (Alliaria officinalis) and cronewort (Artemisia vulgaris) are still tops in salads and for vinegars.
3. Baby nettle (Urtica dioica) makes a lovely vinegar.
4. Ox-eye daisy (Chrysanthemum leucanthemum) is a weed as well as a cultivated plant. Try a leaf or two in your salad.
5. Couldn’t resist this lovely little cress (Cardamime species). After I photographed it, I ate it.
6. Sheep sorrel (Rumex acetosella) gives a sour twist to salad greens.
7. Wild madder (Galium mollugo) is related to sweet woodruff, the flavoring for May wine. I put tender tips in salads.
8. Plantain (Plantago lancolata) can be found in protected places and used to heal wounds.
9. Wild chives are starting to get lush now, despite the crush of the snow. Snip them up in salads; snap them up for vinegars.
Green blessings,
Susun
www.susunweed.com
Subscribe to the Wise Woman Herbal Ezine: http://www.herbalmedicinehealing.com/store/item_view.asp?estore_itemid=1000583
Article author
About the Author
Further reading
Further Reading
Article
***Surviving Radiation the Wise Woman Way
We are adapted to survive mild exposures to radiation. After all, the sun is a kind of controlled nuclear bomb and it releases a lot of radiation. Of course, this radiation, and man-made radiation, can also cause cancer and a host of short- and long-term health problems.
Related piece
Article
7 Benefits of Eating Raw Foods
"Raw Foods" is a popular phrase these days that is often misunderstood, yet represents a powerful, grass roots health movement. Some people shun the idea, not knowing what it means. Others embrace the idea, not knowing what it means. And that's no wonder, since there are many different interpretations of what it means to be on a raw food diet. Personally, I advocate a plant-based raw food diet. In other words, I suggest eating green leafy vegetables, sea vegetables, other vegetables, nuts, seeds, sprouted seeds, and fruit.
Related piece
Article
***Herbs that Ease Anxiety and Fear Nettle, Oatstraw, Motherwort, and more....
In the wake of the terrorist attacks (9-11), many women find that they are fearful, anxious, nervous, or depressed. In this series of articles adapted from her best-selling book New Menopausal Years the Wise Woman Way (available through www.ashtreepublishing.com, herbalist Susun S Weed shares her favorite herbs and home remedies for dealing with fear, anxiety, nervousness, grief, depression, rage, fatigue, and sleeplessness. Her Wise Woman remedies are simple and safe to use, easy to find and buy, and amazingly effective.
Related piece
Article
***Herbal Adventures with Susun S Weed Brassicaceae 'aka' Cruciferae family
Herbal Adventures with Susun S Weed Brassicaceae family 'aka' Cruciferae (crucifix) family as seen printed in www.sagewoman.com
Related piece