Cat Davis
Free
Bipolar Disorder Expert

Cat Davis Quick Facts
- Main Areas
- Bipolar Disorder
- Career Focus
- Author
- Affiliation
- High Risk Blogger, Worth Living Ambassador
On January 26th--12 therapists, 5 psychiatrists and 2 hospitalizations later--I was diagnosed with bipolar disorder. I cannot adequately describe the whirlpool of disorienting fear and terrifying relief I endured as my doctor delivered this information to me. I stared at him. He smiled at me. He told me I'd (probably) be okay, that a life full to the brim with handfuls of pills and stringent routines and constant therapy would (hopefully) manage my "mental illness." And as utterly overwhelmed as I felt, I also felt the immense calm after the storm, in my pit of my stomach, telling me that it was okay to be crazy. It is okay. Four months ago I was misdiagnosed with depression. And the only thing crazier than a bipolar person is a bipolar person on antidepressants. Antidepressants keep serotonin in your brain longer, which often helps people with depression. But for a person with bipolar, like me (still weird to admit), the happy brain chemicals can force her into a manic state. And manic was I. This one was not what I call my "good" manias: rapid speech, shopping sprees, overdrinking, undereating, not sleeping, and lots of exhilerating disasters. This was one of my "bad" manias, my worst one to date. 16 weeks in my personal hell. I had daily panic attacks so severe that I felt I was dying, my heart beating so fast that I knew it would soon give out. My eyes were permanently bloodshot from tears. I couldn't breathe. This drug-induced "bad" mania got me institutionalized. Twice. The nurses took away my shoelaces, my underwire, even my deodorant, and absolutely all of my dignity. I glared at the white, bleached walls of my jail cell and believed that was where I belonged forever. But, thanks to psychiatrist #5, my hell is gone, at least for now. I am beginning to hone in my crazy for the first time in my life. I am learning who I am when I'm not knee-deep in my mood swings. Most importantly, I am reminded every single day that I am so loved, by so many people, so much more tha I deserve. You give me the strength to accept my diagnosis, to even get a tattoo to forever represent it. A bright pink arrow up for mania, and a dark blue arrow down for depression. Thank you.
Free Articles & Book Excerpts
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
High Risk
My school’s counseling service is pushed to the back and most depressing corner of the student health center. I find myself there, quite unamused by the set up. I decide that after this first, mandatory meeting, I will never come back. Therapy is overrated; even if I am labeled completely screwed up today, I figure I will talk to the doc, get some happy pills, and go on my merry way. Just like all the other screwed up people in this screwed up world. I’ve abandoned my screwed-up-ness before, and I usually resume my state of nothingness soon after an “episode”.
Recently added
Article
Misdiagnosed With Depression: A Circuitous Journey to Bipolar
Today marks my first ever meeting with a psychiatrist. A good ole crazy people doctor for good ole crazy me. The psychiatrist turns out to be a sweet, bubbly, round-faced young woman who looks more like a favorite elementary school teacher than a psychiatrist, but in a good way. I like her immediately. Finally, someone normal. Side note: I get the whole psychiatrist thing. Decent money, and you get to learn about crazy people brains. Way more satisfying than being a therapist, if you ask me. I could do it, if, ya know, I don’t die first.
Recently added
Article
Misdiagnosed With Depression: Panic Attacks
I do not know what is happening to me. I have never felt this out of control before. I guess I have been broken, and now there’s nothing else but insanity pouring of me. Everyday I wake up with arms and legs made of bricks, and a bowling ball for a head. I skip one, two, all of my classes, but I cannot sleep for more than an hour at a time. I wake up in an impossibly debilitating panic: my heart beats out of my chest, my hands shake a million miles an hour, my stomach clenches into a microscopic knot, tears waterfall down my face.
Recently added
Article
Misdiagnosed With Depression: Panic Attacks Part 2
I am one month into my antidepressants when my psychiatrist tells me she has not seen any improvement in my “condition.” She doubles my dose of Prozac to 40mg, which, by the way, induces a hell of a lot of serotonin into one little tiny depressed body. I glare at her. I’m pissed that I’m not fixed yet. I’m pissed that she hasn’t fixed me yet. I stomp out of her office, like a little kid, and head to the bar, like a big kid. My friend and I each order a pitcher of hard cider, and I try my best to drink away my anger. My impatience. My frustration. My resentment. And, secretly, my fear.
Recently added
Article
Misdiagnosed With Depression: Manic Attack
December 2016 Screaming. Excruciatingly desperate. Dangerously loud. Pain expressed with every sound; helplessness released with every breath. I sit up in my bed, surrounded by darkness. The sun starts peeking between the curtains of the bedroom. I look around, trying to figure out where the damn screeching is coming from. I was perfectly content pretending I was dead. Sleep is the only thing that relaxes me now. The only thing I crave within my aimless, and honestly pathetic, existence. But this stupid bawling freak ruined everything.
Recently added
Article
Mental Illness and Mental Institutions: When You Have No More Options
My mom anxiously sits beside me on one of the faded blue couches. Today is the first day of final exams, I remember. But here I am, sitting and crying uncontrollably in the waiting room of my school’s counseling services. I am not the normal college student anymore. I am going insane.r
Recently added
Article
My First Psychiatric Institution: Meet the Crazies
December 2016 This institution looks nothing like the movies. It’s set up like a little home, comfy cozy, except everything is confined to one huge room, so they can watch us. There’s a receptionist desk, where the lady who checked me in now sits. She switches between scrolling on her computer and scanning us crazies.r
Recently added
Contacting Cat Davis
You can email Cat directly at catherinedavis479@gmail.com. You can also connect with her on Facebook at https://www.facebook.com/highrisk1cat, on Twitter @highrisk1cat, on Instagram @highrisk1, or on Tumblr at https://www.tumblr.com/blog/highrisk1.
How to get started
Cat Davis is a 20 year old student at the University of Virginia, and she writes a blog about her mental health journey at highrisk1.wordpress.com. She is an Ambassador and writer for worthliving.co, a mental health awareness website, and her articles can also be found at botid.org, alltop.com, selfgrowth.com, and iam1in4.com.