Ed Daube, Ph.D.
Free
Emotions as Tools Expert: Control Your Life Not Your Feelings and Master Your Anger as a Strategic Tool Expert

Ed Daube, Ph.D. Quick Facts
- Main Areas
- Using emotions as tools, Anger Management, Stress Management
- Best Sellers
- Emotions as Tools A Self Help Guide to Controlling Your Life not Your Feelings, Beyond Anger Management Master Your Anger as a Strategic Tool
- Career Focus
- Author, Speaker
- Affiliation
- ezinearticles.com expert author, Senior Adjunct Professor of Psychology at the University of LaVe e
Dr. Daube holds a Ph.D. in Clinical Psychology from Saint Louis University. After completing grad school, Dr. Daube began working as a staff psychologist for the Califo ia Department of Corrections-Juvenile Division (CDC-J).
It was at CDC-J that Dr. Daube developed the Emotions As Tools Model in order to communicate, teach and treat the female adolescents incarcerated on the Intensive Treatment Unit to which he was assigned. All of these young women experienced some form of abuse which led to their serious emotional issues. Their crimes were understandable, though not justified, by their inability to express, understand, or deal with their feelings. Their primary methods of "expressing" their emotions included hurtling others, hurting themselves, or self-medicating with drugs.
The Emotions as Tools Model was effective in providing these women (and later, men) with both a model for making sense out of feelings and a methodology for effectively using their emotions to improve their own lives and their relationships with others.
Dr. Daube promoted to a Senior Psychologist-Supervisor and used the Emotions As Tools Model as a trainer of upper level managers in the Califo ia Department of Corrections- Adult and Juvenile Divisions in the areas of Stress Management and Conflict Resolution. Dr. Daube retired from CDC-J after a 30 year career.
Dr. Daube ia also a Senior Adjunct Professor of Psychology at the University of LaVe e in So. Califo ia and teaches a variety of courses including LifeSpan Development, Cognitive Psychology and Abnormal Psychology. In his Personal Growth class, Dr. Daube discovered that many of his students experienced challenges with understanding and using their emotions. The Emotions As Tools Model was also effective in a University setting.
As a consultant, Dr. Daube has worked with and introduced the Emotions As Tools Model to the Air National Guard and local Law Enforcement.
Dr. Daube has also presented the Emotions As Tools Model as an onboard Enrichment speaker in the Cruise industry.
Free Articles & Book Excerpts
First two chapters of Emotions as Tools A Self Help Guide to Controlling Your Life not Your Feelings
http://theemotionsdoctor.com/wp-content/uploads/2016/05/EMOTIONS-as-TOOLS-TOC_Intro_Ch-1-PDF.pdf
First two chapters of Beyond Anger Management Master Your Anger as a Strategic Tool
http://theemotionsdoctor.com/wp-content/uploads/2016/03/Chapter-1-and-TOC-for-website-download.pdf
Ed Daube, Ph.D. Books
Emotions As Tools A Self Help Guide to Controlling Your Life not Your Feelings
https://www.amazon.com/Emotions-As-Tools-Controlling-Feelings/dp/1441488715/ref=sr_1_1?s=books&ie=UTF8&qid=1488846080&sr=1-1&keywords=emotions+as+tools%5C
Beyond Anger Management Master Your Anger as a Strategic Tool
https://www.amazon.com/s/ref=nb_sb_ss_i_2_12?url=search-alias%3Dstripbooks&field-keywords=beyond+anger+management+master+your+anger+as+a+strategic+tool&sprefix=beyond+anger%2Caps%2C191&crid=2E1B1KLSXV14B
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Anger Management: RESPOND, Do NOT React When Using Your Emotions as Tools.
Think about the last time you got angry. Example #1: Maybe, you were driving and another driver cut in front of you. If you immediately got angry, made an obscene gesture, or used language you wouldn’t want your five year old to repeat, it is safe to say that you reacted to the situation. When you act without thinking, you are reacting. Reacting often leads to regret for having done something you later wish you had avoided.
Recently added
Article
Anger Management: RESPOND, Do NOT React When Using Your Emotions as Tools.
Think about the last time you got angry. Example #1: Maybe, you were driving and another driver cut in front of you. If you immediately got angry, made an obscene gesture, or used language you wouldn’t want your five year old to repeat, it is safe to say that you reacted to the situation. When you act without thinking, you are reacting. Reacting often leads to regret for having done something you later wish you had avoided.
Recently added
Article
Anger Management: You Do Not Need to Control Your Anger When You Use Your Emotions as Tools
Most of the experts you read in books and on the internet tell you that you need to control your anger. This is true if you are hurting others or doing things that end up hurting you. What you do when you are angry is always a choice and is always your responsibility. If you tend to act inappropriately when angry, you need to control, manage, or adjust your behavior in every case. For the rest of you, this is old advice! There is a better way.
Recently added
Favorite Quotes & Thoughts from Ed Daube, Ph.D.
I believe that much of the information that is available instructing people how to control, ignore through distraction, or deny their emotions is not very helpful.
One example is the notion that there are negative and positive emotions. Yes, there are emotions that feel good and others that feel bad. But the word "negative" implies that we should eliminate some feelings. The fact is that all feelings are adaptive. Mislabeling a feeling as negative is misleading and, sometimes, destructive.
The Emotions As Tools Model offers a different, and effective, way to understand and utlilize YOUR feelings to improve YOUR life and YOUR relationships
Contacting Ed Daube, Ph.D.
My email is TheEmotionsDoctor@gmail.com.
To get specific questions about emotions answered, the best way is to leave a comment at my blog:
TheEmotionsDoctor.com
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My blog is the best place to get YOUR QUESTIONS answered when you post a comment. While I can't guarantee that I will address all questions, I will attempt to answer as many as I can in future blog entries and articles.