Marcia Naomi Berger

MSW, LCSW

Free

Author, Therapist, Marriage and Relationships Expert

MN

Marcia Naomi Berger Quick Facts

Main Areas
Marriage and Relationshps
Best Sellers
Marriage Meetings for Lasting Love: 30 Minutes a Week to the Relationship You've Always Wanted (Author of Marriage Meetings for Lasting Love: 30 Minutes a Week to the Relationship You've Always Wanted (New World Library).
Career Focus
Author, Speaker, Psythotherapist
Affiliation
National Association of Social Workers (NASW)

Marcia Naomi Berger. LCSW, is the author of MARRIAGE MINDED: An A to Z Dating Guide for Lasting Love (She Writes Press, 2021, and of MARRIAGE MEETINGS FOR LASTING LOVE: 30 Minutes a Week to the Relationship You’ve Always Wanted (New World Library). A licensed clinical social worker and psychotherapist in San Rafael, Califo ia, she leads marriage and communications workshops for the public (Marry With Confidence workshops and Marriage Meeting workshops) and communications seminars at corporations. She has been teaching continuing education programs for therapists for the National Association of Social Workers, and at the UC Berkeley Extension and Alliant International University.

A former executive director of Jewish Family and Children’s Services of the East Bay and clinical faculty member at the UCSF School of Medicine, she has held senior level positions in the fields of child welfare, alcoholism treatment, and psychiatry. She earned her master’s degree in social work at the University of Michigan.

www.marriagemeetings.com.

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Marcia Naomi Berger Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

47 total
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If you think opposites attract, think again! Just about everyone believes that opposites attract, but they don’t. Yet many relationship experts write that people seek partners whose traits complement their own. THE OPPOSITES ATTRACT MYTH It’s a myth that opposites attract, states Matthew D. Johnson, Chair & Professor of Psychology and Director of the Marriage and Family Studies Laboratory, Binghamton University, State University of New York.

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Have you heard that marriage can get boring? This doesn’t need to happen, but it can feel ho-hum when things have gotten way too predictable. Routines are important, but this doesn’t mean that the thrills have to end, By trying out activities that are different from your usual ones, you’ll enjoy the comfort of some routines and also stay enjoy enough stimulation to keep you thriving. Zest is Contagious

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Every society in the world praises the value of love. Love takes us beyond self-centeredness and motivates us to connect meaningfully with another. Yet, too often, the secular ideal of love emphasizes being loved, or at least receiving love in reciprocation for the love one gives. In Hebrew, “the word for love — ahavah — includes the Aramaic word hav, which means ‘Give!’ (And the initial letter alef makes it mean, ‘I will give.’) Loving . . . is not so much receiving, as giving — oneself, and making sacrifices for others.” [1] Much Confusion Exists About True Love

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What San Francisco Giants fan won't miss Buster Posey? At the top of his career, the seven-time all-star who won three World Series surprised many of us by announcing his retirement at age 34 in early November. Why? Posey cites the desire to spend more time with his family and a recognition of the physical toll of playing catcher. So he's retiring after a twelve-year major league baseball career. Posey took a year off in 2020, forfeiting a multi-million dollar salary to stay home and keep his wife Kristen and their newly adopted, immune-compromised twins safe from COVID.

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"If you know what you do, you can do what you want," Feldenkrais instructor Ruti Gorel quotes Dr. Moshe Feldenkrais. The Feldenkrais method prescribes gentle, mindful exercises. While doing them, I become deeply relaxed. Afterward, my posture improves. The method focuses on self-awareness. Ruti explains the above quotation, saying: "Awareness is the first step to change." She means by noticing how we move our bodies, we can learn to move more efficientlyrn.r

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An oxymoron is basically a contradiction in terms. It's a figure of speech in which apparently contradictory terms appear in conjunction, for example, 'working holiday,' 'plastic silverware,' or 'awfully good.' So does it make sense to pair the words, lasting and love, together these days? Is it better to keep one foot out the door than to count on everlasting love?

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Everyone can point to an event that changed their life. For me, it was the anger workshop. The alcoholism treatment center in San Francisco, where I worked in the 1970s, had an “anything goes” culture for staff. We were encouraged to get in touch with our feelings, express them, and act them out. No holds barred I once joked with our supervising psychiatrist that the place was a residential treatment center for staff. He winked, put a finger to his lips, and said, “Shish,” like it was our secret.

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While still single, Emily discovered something important about marriage. She had heard the part about two becoming one. The eye-opener for her was learning how to remain a vibrant individual while being a relationship partner. When she wasn’t involved with a man, Emily spent her free time skiing, playing tennis, taking an art class, or relaxing at a beach. She joined women friends for dinner, a movie, or a play. She was happy.

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If you're a woman who's been wanting marriage for a long time, and it hasn't happened, possibly your attitude has been holding you back. Women in my "Marry with Confidence" workshops have expressed these attitudes: • All the good men are married. • There aren't enough single men in my area. • Men my age want a much younger woman. • Men want a thinner woman. • I'm afraid of getting into a bad marriage. • I'm too flawed to create a good marriage. Change Negative Messages You Give Yourself to Helpful Ones.

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"A love without reproof is no love." ---Rabbi Yosi ben Chanina Reproof is defined as rebuke or criticism. You may feel safer by seething silently when irked by a potential or actual marriage partner's behavior. But sometimes speaking up, with kindness and respect, at a time when both of you are calm, is the best thing to do. Keeping a grievance inside can result in distancing behaviors and grudge holding. Calmly bringing up a matter you find disconcerting, can clear the air and renew good feelings that cease when knots are tying up your insides.

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"When you talk you are only repeating what you already know. But when you listen you might learn something new" --attributed alte ately to the Dalai Lama and author J.P. McEvoy. "Are you a convincer or a listener?" asks Melissa Orlov, author of The ADHD Effect on Marriage. I mention this because I like the term she uses: convincer.

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"Be yourself; everyone else is already taken, quipped Oscar Wilde. You've probably heard it's best to be yourself. Sounds easy, doesn't it? Yet many of us, wanting to please someone with whom we are in a close relationship--or with whom we may hope to be--forget to follow this advice and end up in relationships that are less than fulfilling. Self-Knowledge is Key

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Marry With Confidence Workshops for Women

Marriage Meeting Workshops for Couples

Individual and Couple Therapy sessions