Monty Ritchings
Professional student of Life, Reiki Master
Free
Moving Past Family violence and Abuse Into Personal Safety Expert
Monty Ritchings Quick Facts
- Main Areas
- Intuitive Healing, Redirecting thinnking patterns, Getting past abuse
- Affiliation
- Rosicrucian Order AMORC
Monty has been a life long student of human life. As a lay counselor and intuitive Core Belief counselor he works with people to help them free themselves of limiting beliefs systems. Having studied psychology, sociology and other people focussed structures, Monty turned to the more arcane world of intuitive medicine and metaphysics to find the unseeable causes of human struggle. Through his study of human development, mysticism, Reiki, Core Belief Engineering and numerous other life skills programs Monty has been very successful at helping people move forward in their lives with better health and abundance and most importnatly happiness.
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Monty Ritchings Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Putting An End To Abuse
Recently, my daughter made a trip to the town where she was born. Unfortunately, it was not a happy occasion. The daughter of one of her childhood friends had committed suicide. The girl was 15 years old when she decided that she could not tolerate any more bullying. The only way she could stop the pain and humiliation was to take her own life. The day of her funeral, the daughter of another friend was found unconscious on the bathroom floor in her home. She had overdosed on some prescription drugs she had found in the medicine cabinet.
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Quit Trying To Be Perfect
In our drive for the good life, it seems that we have become obsessed with the need to be “perfect”! Why can’t we just let our selves be who we are at the moment? As human beings we are constantly changing and evolving as our life changes. We cannot stop this process no matter how hard we try. We do not need to be obsessive about it! We raise our children to always want to be the best of the best. If they do not reach for the top and become superstars, we treat them like they are losers.
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Taking the time to be quiet
Why does it seem that most of us fear letting ourselves become quiet? In truth, I must be included in this unfortunate generalization. Virtually every person I have spoken to has readily stated that being quiet is either a daunting challenge or something they have no concept of. How many times, as a child, were we chided for “doing nothing”? Sitting around dreaming seemed to be something that really irked our parents. Even the Bible says something about “idle hands are the devils workshop”.r
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Transforming unfavourable thoughts
Don’t some thoughts really bug you? They show up when you least need them and often won’t go away without some sort of force. So let’s look at these thoughts wandering around in our heads. Where do they come from?
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Who's in charge: You or your beliefs
Who's in charge? You or your beliefs? This is a question that has intrigued me and many other self development buffs for many years. If you listen to most people explaining their life situations, one must take the stance that it is the beliefs that are in charge. I have to do this or I can't do that...
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Getting past the Pain of Abuse
I think it is safe to say that there is not one person on this planet that would choose to be born into an abusive situation, whether it is any of physical, mental, emotional, spiritual or sexual abuse. As human beings, we are programmed to not like pain or suffering, however, at the hands of people who do not understand how their actions affect the lives of others, we have suffered.r
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Who Am I Really?
A million years ago or so when I was in college studying social work, I learned a really important lesson. It was that the minds of people are supposed to progress and become more enlightened as we evolve on our personal journey. I learned at this time that there are four questions that are supposed to be asked and eventually answered. They are: • What am I? • What am I really? • Who am I? • Who am I really?r
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Relaxation, Stress Release and living in the Moment
I recently rejoined the Pacific Tai Chi Society. I realized after much prompting from my body (and my mind!) that I needed to get more physical exercise as part of my stress release and relaxation program. When I was an active member several years ago, I had just come out of a messy relationship so my mind was fraught with noisy self accusations and useless innuendos. I had not learned how to manage my mind very well back then, not that I am perfect at it now, so the noise was alost unbearable.
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Anger Management: Getting back to safety
As a writer of personal development or self actualization articles, I find that I am often confronted with the remark: “If you know all this stuff, how come you aren’t perfect?” Believe me; I make all kinds of mistakes in my life. I am about as far from perfect as anyone else. I have my fears, foibles, quirks, etc just like everyone else.
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A Healthy Ego. The Key to Mastering Life
Understanding the role of the ego in how we live our lives is essential to understanding the mystery of life. Usually when people describe themselves they are referring to the egoic self or the personality, the finite side of the whole package we call me. We speak about our likes, dislikes, what we do to fill up our days. We speak of others regarding the actions they take in their lives.
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Moving past anger and anxiety based life styles
When I was a younger person, anger and anxiety were my "best friends". I never went anywhere without them. I did not like how they felt but I also did not like the feeling of being without them because they had become so familiar. It was almost like a void if they weren't present. My nervous sytem is very sensitive, so it was constantly in a state of overdrive. I lost my temper easily and could not function very well in a situation that required focus.
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Affirming Peace. The only way to bring peace to this world
Have you ever wondered what would happen if war was declared and no one showed up? There is much discussion around the world about creating lasting peace… and yet there is more fighting going on globally than any other time in our history. Why? I believe that it is because of our belief that we have to fight to have peace! Fighting for Peace! Sounds like an oxymoron in my books! The questio I put forth is this: Why do we need to fight for something we already have?r
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
A Healthy Ego. The Key to Mastering Life
Blogsite of Monty Ritchings, author of Embracing The Blend and Stamp Out Stress. Information and tools focussed on assisting clients to move past effects of trauma and abuse through redirecting the energies to a more positive functional expression.
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Website
Effective Life Management Getting Past Anger, Anxiety, Depression to Healthy Living Guide book for Successful Living
Information and tools for clients desiring to move past trauma and abuse driven beliefs. Focus is based in metaphysical understanding of mind processes primarily destructive core beliefs and habits.
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Contacting Monty Ritchings
Monty C. Ritchings Email: montycritchings@gmail.com Telephone: 604-218-5993
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