Rev. Sheri Heller

LCSW

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Rev. Sheri Heller, LCSW Expert

Rev. Sheri Heller

Rev. Sheri Heller Quick Facts

Main Areas
Complex Trauma, Addiction, Creativity, Spirituality
Career Focus
Psychotherapist. Hypnotist, Addiction Specialist, Interfaith Minister
Affiliation
Women's Media Center's SheSource, OneSpirit Interfaith Seminary, NYSEPH

Rev. Sheri Heller, LCSW is a NYC psychotherapist and interfaith minister in private practice. Sheri is also a free-lance writer, a playwright and the creator of a therapeutic theater event for at-risk women and girls in the public sector of NYC. She is also listed as an expert in the Women's Media Center's SheSource database, a resource for journalists, bookers, and producers. Sheri's journey of recovery was told through an animated film short by OC87 Recovery Diaries, aired on PBS. She is the author of A Clinicians Journey from Complex Trauma to Thriving: Reflections on Abuse, C-PTSD and Reclamation.

For more information visit sheritherapist.com

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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When you free-associate with the concept of creativity, what arises? Perhaps what you connect to involves turning ideas into reality and plumbing the depths of imagination. Perhaps you think of particular artistic mediums, or of ways of being that entail risk taking, and exploration. For some, creativity is a soulful expression of self in whatever way fully reflects that person’s essence. Humanistic psychologist Abraham Maslow asked, “The key question isn’t ‘what fosters creativity?’ but it is why in God’s name isn’t everyone creative?

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My experiences as a psychotherapist and spiritual counselor have made it evident to me that we all seek to disce a deeper meaning in our human existence by connecting with a higher spiritual sense of life, on personal and collective levels. There are universal questions and conce s that invariably emerge for all of us. Who am I? What is my purpose? What fuels my quest for meaning in life? What makes life meaningful? What meaning does God and faith embody for me?

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If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you, ---Jesus

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Aphrodite’s story begins with a violent birth with absent parents and a castrated father. We can conjecture that her violent birth contributed to her cruelty and vindictiveness in which she used her beauty as a channel for her aggression. In her compulsive search to transcend the pain of her aloneness, she seeks pleasure and beauty through a sensory driven reality devoid of morality. We could say that Aphrodite, like all of us, was expelled from the paradisical harmony of the womb/ocean and into a world where she is left to face the difficult and frightening realization of her aloneness.

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“I found god in myself and I loved her /I loved her fiercely.”rn - Ntozake Shange

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Your pain is the breaking of the shell that encloses your understanding.rn- Kahlil Gibran The intention of this article is to encourage the healing of the traumatized child. Carl Jung said: “ In every adult there lurks a child – an ete al child, something that is always becoming, is never completed and calls for unceasing care, attention and education. That is the part of the human personality which wants to develop and become whole.” Healing from trauma is a complex and courageous journey back to the ete al child…returning to the inherent longing for wholeness.

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Over a year ago I was very disillusioned by my dealings with managed care. I was aware of the fact that I was receiving insurance reimbursement rates 60% lower than the standard fee for psychotherapy in NYC. As a result I was burning out having to work excessive hours to meet overhead expenses, and I was wasting precious time battling it out with corrupt insurance companies who all too frequently delayed the processing of claims. When two major insurance companies merged, the fallout became unbearable.

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Where there’s emptiness there’s hunger. Passionate hunger fuels a need for connection and completion. We are innately driven to fill emptiness in a self-transcendent way through whatever we can attach to that offers us the promise of fulfillment. In our desperation, the longing for wholeness, cohesion, connection, power, and love may cause us to compulsively latch onto a drug, a thing or a person. There may be a momentary illusion of wholeness that results, and that compels us onward to acquire more.

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Favorite Quotes & Thoughts from Rev. Sheri Heller

"We cannot live in a world that is not our own, in a world that is interpreted for us by others. An interpreted world is not a HOME. part of the terror is to take back our own listening, to use our own voice, to see our own light." ----- Saint Hildegarde de Bingen

"There is only one Journey. Going inside yourself" ---- Rilke

Every day we slaughter our finest impulses. That is why we get a heart-ache when we read those lines written by the hand of a master and recognize them as our own, as the tender shoots which we stifled, because we lacked the faith to believe in our own powers, our own criterion of truth and beauty. Every man, when he gets quiet, when he gets desperately honest with himself, is capable of uttering profound truths. We all derive form the same source. There is no mystery about the origin of things. We are all part of creation, all kings, all poets, all musicians; we have only to open up to discover what is already there.
--- Henry Miller (1891 - 1980)

Contacting Rev. Sheri Heller

Consultations Arranged by Appointment Only......

Rev. Sheri Heller, LCSW

330 West 38th Street, #1410
New York, N.Y. 10018
212-594-9801
sheri@sheritherapist.com

*Out-of-Network Insurance Provider

*Sliding scale for those who qualify

*Credit cards accepted

How to get started

I believe that suffering, in stripping away illusions, unlocks those questions conce ed with larger meaning. It is our greatest pain that may contain a deeper purpose. Therapist and patient enter into those places most feared for the purpose of healing through suffering, with the intent of actualizing wholeness.

I believe intrinsic change and healing is contingent on the individual’s commitment to truth and the courage to uphold one’s truth at all cost. The symptoms or illnesses one presents with are often metaphorical displays of the concealed or repressed ‘Self’ which seeks expression. Accordingly, the patient’s challenge is to reveal the ‘truths’ behind the symptoms or illness and to thereby experience the entire range of emotions inherent in reclaiming oneself.

Other highlights

Rev. Sheri Heller, LCSW is the creator of a therapeutic theater event The Sistah Tribe- Phoenix Project designed to bring therapeutic theater to at-risk, underserved women and girls in the public sector.


To make a tax-deductible donation to The Sistah Tribe - Phoenix Project please visit Sheri's site at Fractured Atlas! where a portion of your tax-deductible contribution will be used to enable at-risk girls and women to attend her creative arts workshop, The Phoenix Project, to assist them on their journey toward healing the wounds of abuse and neglect.