Tina Tessina
PhD, LMFT
Free
Dr. Romance on Love and Relationships Expert
Tina Tessina Quick Facts
Tina B. Tessina, Ph.D. is a licensed psychotherapist in S. Califo ia since 1978 with over 30 years experience in counseling individuals and couples and author of 15 books in 17 languages, including It Ends With You: Grow Up and Out of Dysfunction; Dr. Romace's Guide to Finding Love Today; How to Be Happy Partners: Working it out Together and Love Styles: How to Celebrate Your Differences. She writes the “Dr. Romance” blog, and the “Happiness Tips from Tina” email newsletter.
Online, she’s known as “Dr. Romance” Dr. Tessina appears frequently on radio, and such TV shows as “Oprah”, “Larry King Live” and ABC News.
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert. Showing 12 of 1,066.
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Setting Boundaries and Saying No
Knowing how to set appropriate boundaries can make the difference in whether or not your relationship succeeds. The topic frequently comes up in my counseling office, and most people think boundaries are set by telling other people what the limits are. But boundaries are really something you must create within yourself. Having the confidence to say “no” to another is one important aspect of creating boundaries; but it begins by knowing what you do and don’t want. The Tennis Match -- Setting Boundaries and Taking Space
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How To Create A Wedding Ceremony
Many couples are moved to write their own wedding ceremony: either because they aren’t comfortable with the traditional ones, or they don’t belong to a tradition that has a ceremony, or they just want to create something unique that expresses their love and commitment. To help you create a design of your own, I’m presenting the basics of wedding/commitment celebrations here, to use as a guideline. Because this is the beginning of a tradition that can be very important in your lives, I encourage you to think and talk it through carefully, withr
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Dear Dr. Romance: How can I find a good man to love me for me?
Dear Dr. Romance: I'm a single mom, of a teenage son. I was never married to his dad (if you want to call him that). I have the hardest time finding a relationship cuz I am on SS income and I am judged by that. Irnam a loving person, the good guys want a woman that works or is very active. I'm not able to dorneither. So how can I find a good man to love me for me? Dear Reader:
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Dear Dr. Romance: Does Viagra give him Insomnia?
Dear Dr. Romance:
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What is the key to Hugh Jackman and Deborra-Lee Furness long- term marriage?
According to twentytwowords.com, Hugh said “You love each other — and respect each other. You truly want to be together.” Respect and caring are so important in determining who will stay together. Respect and caring create what I call mutuality in the relationship. Mutuality means that love, respect and caring are felt equally by both partners, and shown equally by both partners.
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Dr. Romance Comments on The College Admission Scandal Involving Lori Loughlin and Her Husband Mossimo Giannulli
How can you make sure your marriage doesn't fall apart when you find yourself involved in a major scandal or other disaster? First things first, don’t blame each other. When we’re under attack it’s easy to panic, and panic can lead to fighting. Stay as calm as you can, and remain a team. You’re both going to be blamed, so no matter who’s at fault, it’s best to present a united front. You and your family do not even have to be "famous" for a scandal to ruin your social life.
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Dear Dr. Romance: I am surrounded by negative people and thoughts
Dear Dr. Romance: I am writing because I am surrounded by negative people and thoughts, including my family. I have no support structure. I hide from neighbors so people won't ask questions. During the day I am on the computer being as proactive as I can.
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Dr. Romance video: Ask Dr. Romance: Should I Start a Family?
Click here for video Many men think it's exciting to be a "serial single guy" but at a certain point, life begins to feel empty. That means it's time to grow up emotionally, and consider making a commitment and building a life with more real satisfaction.
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Dear Dr. Romance: Am I wrong for asking for more time for us?
Dear Dr. Romance,
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Dear Dr. Romance: How do we reorder our brain for positive motivation?
Dear Dr. Romance:
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Dear Dr. Romance: I don't know how to choose a man
Dear Dr. Romance: You give good advice and I really like the articles you have here. I wish I could apply it to my life. I have married and divorced twice and i always tell myself "I don't know how to choose a man". But is it the man or me who is wrong? I don't know. Now, I have a new relationship and I am afraid to lose again this time. Can you tell me what to do? Dear Reader:
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Dear Dr. Romance: I can't bear to think of life without her
Dear Dr. Romance:
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