Aromatherapy
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Aromatherapy First Aid
Every home and workplace should have a first aid kit. But have you considered also having an aromatherapy first aid kit? Essential oils are perfect for dealing with many of the minor illnesses, injuries and other conditions we encounter everyday, and in a natural, gentle and holistic way. Some books will say you need to have 10 or even 20 essential oils to start your first aid kit. But in reality you could start with just a few. The following are some of the most useful – Tea tree - Tea tree’s strong medicinal aroma reflects its powerful bacterial andr
Aromatherapy in the Laundry
Doing the washing can seem like a thankless, never ending task. No sooner have you washed, dried, ironed and folded that mountain of clothes, then someone has refilled the laundry hamper and it all starts over again! Aromatherapy can’t make that mountain of washing go away (sorry!) but it can make the whole process of dealing with it so much more pleasant. Here are a few tips –
Aromatherapy Bathing
Bathing is probably one of the easiest and most enjoyable ways to incorporate aromatherapy into your life. Bathing has a long history and references to baths have been found in early archaeological records. Hippocrates wrote that a perfumed bath and a scented massage everyday was the way to good health.