Assertiveness Training
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Confidence is not found in the Coffee Pot at Work
Have you ever drunk a strong cup of coffee and felt energized and ready to tackle any project? The feeling is exhilarating! I remember the first time I had a triple latte from Starbucks. Though I didn’t like the heart palpitations I did enjoy feeling alert and invigorated! I had a meeting to attend and I found myself being even more outgoing than normal. I was at the top of my game! But then when the caffeine high wore off I didn’t feel so good. I crashed hard! I almost fell asleep during the key note speech. I often refer to this experience when I teach on assertiveness.
Women Supervising Men
If you are in a supervisory role at work and you have men in your department it is important to learn how to communicate with them. It is widely known that men and women communicate differently and a woman supervisor who understands this and works towards communicating more effectively will get better results from the men she supervises. If a woman does not learn how to communicate with men she will find herself frustrated, angry, and feel defeated in her supervisory position.
“Water Cooler” Conversations That Promote Success
Have you ever walked away from a conversation with a co-worker that left you feeling anxious or upset? Do you ever find yourself in a conversation with co-workers where everyone is complaining, but you don’t know how to exit the conversation or how to turn it into a positive one? Do you find ...
Assertive Supervisors Get the Job Done
Many employees complain about the way their supervisors communicate. There are two extremes I hear about constantly. One extreme is a supervisor who is overbearing and makes unrealistic demands of their staff and the other extreme is a supervisor who is inactive and doesn’t know how to take ...
Be your own BRAND
Being your own brand is something that may sound bizarre when you first read that line – but think about it – we are in a world where everything that we previously relied upon, has come tumbling down. Job security no longer exists, and the divorce rate is higher than ever. We are moving to a future, where it is becoming clearer than ever, that we are going to play more of a role, as individuals – finally, the world is embracing a more open minded attitude towards the power of the individual, but also, of our potential for coming together and creating a true shift in the Universal energy
Haiti and Home
I am so proud of my country and my fellow countrymen. What has happened in Haiti, almost a week ago now; has had me glued to television news reports. I have watched as my President rallied the “troops” of Americans from across the country with a simple news briefing. He called on all Americans, no matter what their political party, no matter what their beliefs or station in life to lead with our greatest strength…humanism. And as is so true for Americans, we responded in true Red, White and Blue fashion.
Your Beliefs Determine Your Money and Your Wealth
Your Beliefs Determine Your Money and Your WealthnBy Dr. Jane F. Cundynn Our state of wealth is a direct correlation to how our parents and families related to money along with how we feel inside ourselves and what we believe is possible. We could actually draw a straight line from our beliefs ...
When the Law of Attraction Doesn't Attract!!
When the Law of Attraction Doesn’t Attract!n by Jane F. Cundy, D.D. Most everyone today is talking about the Law of Attraction. Perhaps you became acquainted with this law when Oprah featured Rev. James Beckwith, international speaker and facilitator, on her program. Jack Canfield, co-author ...
If You’re Underweight and Would Like To gain Weight, You Have To Incorporate It Into a Healthy Lifestyle
The essence of weight gain requires that the body be in overall energy surplus for a sufficient period of time to activate the adipose tissues (fat storage sites) to promote the uptake of excess energy (dietary calories) and convert it into stored energy as body fat. Additional body fat may also lead to an increase in lean body mass, as the bones muscles and supporting tissues increase in density and size to accommodate the heavier overall body mass.