Brain Enhancement
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Motivation and Confidence
Motivation and Confidencer Motivation is the amount of or level of desire to accomplish a specified outcome. Confidence is the perception of one’s abilities to succeed inrnthe fulfillment of the specified outcome. Both are related to the same outcome. However, and this is a critical distinction, even though both are directed at a future outcome, confidence is generated from past experiences and motivation is generated from anticipation of a future result. Let’s start with motivation. This is something I would say to a student after we have identified their academic goal.
***Part 3 – Food For Thought
The most rapid brain growth occurs during the first year of life with the infant’s brain tripling in size by the first birthday. During this stage of rapid central nervous system growth, the brain uses 60% of the total energy consumed by the infant. Fats are major components of the brain cell membrane and the myelin sheath around each. So it would make sense that getting enough fat, and especially the right kinds of fat can greatly affect one's brain development and performance especially in the formative first year of life.
***Part 2 – Food For Thought
At this point in this article I think that it's important to mention that in general the food -- mood response can be short-term in nature. For instance, eating tuna at lunch may increase alertness and concentration for two to three hours after eating, just as having pasta with tomato sauce can produce a calming response for two to three hours.