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Financial Literacy

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The Problem with Positive Thinking!

The Problem of Positive Thinking I just heard a podcast by my good friend Steve Beaman on the topic of positive thinking made popular 50+ years ago by Dr. Norman Vincent Peale. I was taken back to my twenties and the reading of this book. I found the principles made sense. However, something was missing. At the time I couldn’t identify that something but I believe I can now and even act upon it.

Fear, Uncertainty & Doubt

Emotional Fear, Uncertainty & Doubt Welcome to the Emotional Path where we’re going to be discussing an issue that I’ve dealt with for many years, in fact decades. Fear, Uncertainty and Doubt.. These are three core drivers to indecision, poor decision, and stagnation. What are these three things and why do they have so much control?

The 9th Law of Stewardship

The 9th Law of Stewardship Hi, I’m Steve Beaman and welcome to this SBG Cast. We’re continuing on our Spiritual Path in the study of the 33 laws of Stewardship. Today, we’re looking at the 9th law; The Law of Eager Willingness.

Capitalism vs. Socialism: Two Competing Schools of Thought

We are in a period in American, and indeed global, history where the Teutonic struggle of capitalism and socialism are being played out. Most people have a fair understanding of these differing theories of economics, but this SBG Cast will attempt, as difficult as that is in a five minute broadcast, to introduce this debate and shed light on the differing systems.

What are the foods that increase your metabolism?

What are the top foods that increase your metabolism? This is a GREAT question and I’m glad we can answer it for you today. 1. Asparagus, broccoli, cauliflower, celery, lettuce & zucchini. These veggies not only are good for you, providing vitamins, minerals, and fiber, but they actually require about 3 X as much energy as they provide to digest, so in essence, they increase your metabolism just by consuming them 2. Low fat milk, whole grain cereal, Oatmeal.r

Who Charges Your Battery?

We’ve all been through situations in relationships where the person we’re dealing with drains us. Well, as I thought about this, I began to get an image in my head of a battery and I think it’s enough to the point that I wanted to share it with you.

Flax Seeds and Omega 3's: Why you're probably not getting enough!

Flax seeds and Omega 3's: Why they're good for you and why you're probably not getting enough!

Swimming and Running present two different excercise modalities!

Swimming and running present two very different exercise modalities in terms of biomechanics, energy expenditure, and stresses, not to mention that they occur in two very unique environments. However that hasn't prevented humans from becoming particularly adept at both of these activities, which makes sense given the geographic distribution of human populations, think of it as either running or swimming to get to something or to get away from something else.