Healing
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Shake out the Crazies - A Little Madness Prevents the Big Madness!
With all our mental smarts, so many of us are still struggling with poor self esteem, aggressive behavior, depression, obesity, sedentary lifestyles, addiction and chronic stress. On top of all this, how many times have we squirmed in anguish when suddenly faced with the bedeviling frustration of losing a job, having ...
Depression To Expression: From Hard to Fluid Bodies and Closed to Open Voices
Chronically depressed? I'm certain you've tried everything you could find and nothing seems to work. I'd like to offer you a simple, low cost, non-toxic approach that has worked well for my students and I believe it just might work for you too. Like the lotus growing in the mud, I used my emotional dysfunction as a ...
Chronic Illness—I Just Want Someone to Tell Me How to Fix It
I was at a party recently where I was telling someone about my book. Not everyone is enamored with the concept of self-healing and taking full responsibility for your healing journey. In this case, the woman I was speaking with said out loud what I believe a lot of us really want but don’t admit. She candidly admitted, “I don’t really want to figure it for myself. I want someone to tell me what is wrong and how to fix it.”