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EVT

Event

Mindfulness for Beginners: A Half-Day Virtual Retreat

Start or deepen your mindfulness practice with guided sessions, Q&A, and a take-home daily routine.

Virtual retreat · Apr 18, 2026 · retreat

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VID

Video

Mindfulness for Beginners: Your First 10 Minutes

A gentle introduction to mindfulness practice for people who have never meditated.

Mar 29, 2026

Videos