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11 Tips For Getting Your Groove On!

1) Go dancing out on the town- Going out to dance is such a hot way to get your groove on. You whole body gets involved and it is such a great way to flirt and feel sexy. Gather a few friends and make it a girl’s night out to dance ‘til the crack of dawn. The rhythm is gonna get you. 2) Ask a ...

11 Tips For Getting Your Groove On!

Sometimes women get so busy that we stop taking care of self. Other times we get in a little rut. Here are 11 sassy ways to get your groove back on! 1) Go dancing out on the town- Going out to dance is such a hot way to get your groove on. You whole body gets involved and it is such a great ...

How to be kind to yourself

Do you ever have those days when you feel really down,tired, not motivated and just all around crappy about yourself? I have found the common denominator for these feelings is usually the unkind way I treat myself. Sometimes I have goals that I do not reach and instead of focusing on things I have accomplished, I batter myself for hours and days about what I haven’t accomplished.

Why are compliments so hard to receive?

Have you ever noticed that when you receive a compliment you feel the need to discredit it? "Ah its old, I’ve had it for years." I find this interesting since I would imagine that most of the time when we leave the house, we have made an effort to wear something we like, or something we feel fairly good in. However, when someone comments on the success of our outfit, we feel the need to brush it off.

Happiness - The Key to Being Captivating

Why it is so key for us not to place too many criteria on WHEN we’re going to let this happiness start.

Finding Mr. Right

Sarah made Alyia to Israel in her late thirties. Spending most of her adult life looking for Mr. Right, Sarah decided that the men she had grown up with were not right for her and she believed her way forward was to come to Israel to find him. Sarah thought the men were at fault and all would work out once she arrived in the Promised Land, after all, she had spent many summers here during her twenties and thirties and had fallen in love enough times to know that Israeli men were the way to go.

3 Tips for gaining control of your life

If we made a list of all our grievances what do you think we would find to be one of the common denominators of our misery?