10 Key Benefits of Learning to do EFT

In 2005 I discovered EFT (Emotional Freedom Techniques) and had an "AHA" moment. After studying psychology, self-help therapies and spirituality, I found that EFT encompassed many of my beliefs and values. After reading the following quote from Gary Craig, founder of EFT, I was convinced that EFT was the right healing method for me. "EFT 's larger goal is to pave the way for true spiritual awareness. As EFT reduces our angers and fears it paves the way for enhanced levels of personal peace and true forgiveness." I believe that as we heal ourselves and raise our own consciousness, we also raise the collective unconscious, since we are all one. Many of the self help therapies, including Re-evaluatio Counseling, which I was involved with, required people to relive the traumatic events in their lives. In contrast, EFT resolves emotional and physical pain with gentle techniques, in a fraction of the time and is often done in minutes. It is the most amazing method I have ever experienced. I am still awed by how quickly clients heal fear, anger, grief, frustration, shame, guilt and rage and the physical issues caused by these negative emotions. It is a privilege to teach my clients this efficient process and to guide them through the resolution of their issues. I offer workshops, teleclasses, telephone and private sessions. Please contact me at fsoda@cogeco.ca to arrange a toll free consultation in the Continental U S and Canada. Go to emofree.com for a free downloadable EFT manual, informative articles and a subscription to the EFT newsletter. Note: While EFT has produced remarkable clinical results, it has only been used in its current form since 1992, and thus is still in the experimental stage. Therefore users of EFT or other energy therapies discussed on this site must take complete responsibility for their use of it. Although EFT has no known side effects it can bring relaxation, a brighter outlook, better health, more energy and focus, added self-esteem, and relieve stress, anxiety, chronic pain, and a multitude of other ailments and issues. Frances Soda is not a licensed health care professional. She is however, a Progressive EFT Practitioner who cares greatly about the health and well being of her client.