4-Minute Healthy Sautéed Bok Choy

<img src="http://www.selfgrowth.com/images/healthy-sauteed-bok-choy.jpg">

Enjoy this great tasting recipe and get 375% of your Daily Value for vitami
A, 318% DV for vitami
C, 188% DV for vitami
K and 69% for folate!

Prep and Cook Time: 10 minutes
Serves 3

Ingredients:
• 1 lb bok choy, chopped
• 1 clove garlic, chopped
• 3 TBS low sodium chicken or vegetable broth
• 1 tsp fresh lemon juice
• 3 TBS extra virgin olive oil
• 5 drops soy sauce
• Sea salt and pepper to taste

Optional:
• 1 TBS grated ginger
• 2 TBS tofu, cubed
• Toasted sesame seeds

Directions:
1. Chop bok choy and garlic and let sit for 5 minutes to bring out their health-promoting properties.
2. In a stainless steel heat broth. When it begins to steam add bok choy and healthy saute, Healthy Sauté for 4 minutes.
3. Toss with garlic, olive oil, and salt and pepper to taste and any of the optional ingredients you would like to include.