5 More Ways To Be A Better Listener
Legacy signals
Legacy popularity: 1,317 legacy views
Legacy rating: 4.3/5 from 3 archived votes
Listening is a crucial skill for success in business and in life. If we listen to others, we show them respect, we learn to understand their points of view and we help to build our relationships.
Here are 5 more ways to improve your listening skills:
1. Show empathy. Empathy means that you understand the feelings that the other person has expressed. Understanding the feelings doesn't necessarily mean that you agree with them. And remember the old adage, "you can't fake sincerity." If you're not genuinely conce
ed about someone, pretending that you care doesn't count as active listening.
2. Beware your filters. In order to manage the information overload that bombards us daily, we all use selective attention, or filters, to decide what is important and what we should pay attention to. Filters help us survive, but we have to be careful about how we develop them because bias and stereotypes can creep in and become barriers to communication. Any time you make an "always" or "never" statement, or automatically agree or disagree with someone because of what you think you know about them, or people like them, you are losing out on a chance to listen and learn. Filters like "IT people never deliver projects on time" or "Engineers always make things too complicated" or "_______________ [fill in the blank with any category or group of people] always/never…" shut down our listening and get in the way of true communication.
3. Paraphrase. In order to ensure that the message you are receiving is the same message that the other person is sending, restate in your own words what you think the person said. For example, "If I understand you correctly, what you're saying is…" or "I want to make sure I understand you – you disagree with the idea because…"
4. Be aware of the time. Active listening takes time in your already crowded schedule. If you only have a few minutes, let the other person know; "I'd like to listen to you, but I have a meeting in 10 minutes. Is 10 minutes enough?" If you consistently hold to the time limit and really spend that limited time listening, most people will condition themselves to get to the point within the time limit. (Yes, there are people who go on and on with no regard to anyone else's time, but those are the exceptions and have to be dealt with separately).
5. Ask open-ended questions. To get more information, ask "how" and "what" questions rather than interrogate the person with questions that only require a "yes" or "no" answer. Questions like "how do you think we should handle it?" and "what is your opinion about it" will open up the conversation and give them the opportunity to share their ideas. Once you ask the question, however, be sure to listen to the answer.
The next time you're in a conversation, focus on listening actively to the other person. The more you practice this skill, the easier it will become. And you'll find that as you listen more effectively, you'll learn more and improve your business and personal relationships.
Copyright (c) 2008 Gilda Bonanno LLC All rights reserved
You may reprint this entire article and you must include the copyright info and the following statement "Gilda Bonanno is a speaker, trainer and coach who specializes in helping individuals and organizations break out of their comfort zones and become more successful than they thought possible. Contact her at www.gildabonanno.com."nn
Article author
About the Author
Further reading
Further Reading
Article
Insomnia ~ What is it?
You guessed it… There are many types of sleep disorders ranging from somnambulism to narcolepsy to restless leg syndrome to sleep apnea to circadian rhythm disorders to insomnia - just to name a few. Insomnia is poor quality and very unsatisfying sleep. Insomnia can be short lived, called ...
Related piece
Article
A Journey’s Beginning – Recovering From 20+ years of Insomnia
What time is it? 2:17AM Move around: adjust the covers; hit the pillow. It must be later! “What time is it?” 2:21 AM Not again! Uncontrollable thoughts are popping around in my head. Some time must have passed! “What time is it?” 2:29 AM I’ll never be able to get up at 6:00 AM and be alert and ...
Related piece
Article
10 Tips To Tackle Holiday Stress And Sleep Well
It seems like even those of you who generally sleep well most nights can often experience occasional, transient insomnia during the holiday season. As we move into Thanksgiving and Christmas, there is all the stress, strain and tension surrounding getting it all done. Gifts to buy, extra food ...
Related piece
Article
Sleep Challenges…To Meditate Or Medicate!
We always have a choice. When you have sleep challenges and insomnia, sometimes it doesn't feel like we have a choice. I know - I took sleeping pills for over 20 years. They are not only addictive, prescription pills are expensive, and generally not particularly effective. After much ...
Related piece