6 tips to awaken the Kundalini power

Kundalini Activation Exercise
1) Sit comfortably on a chair with your feet firmly on the ground. You can keep on your shoes.
Visualize a root is coming out of each of your foot and your tailbone going into the earth.
Imagine these roots go deeper and deeper until they reach the core of this planet. Now you
can attach the roots to the core. Use your own imagination to bind or stick the roots there.
These roots help to stabilize your energy body and your aura around you. This is necessary
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This material was compiled by Humanity Healing for educational purposes only Page 10rnto accomplish an effective meditation on the kundalini and it helps to strengthen your
balance.
2) Close your eyes and visualize the kundalini symbol: a rod with two channels intertwined;
also called the caduceus. The rod symbolizes the central kundalini channel through your
backbone (at least partially) and through your head toward your crown. The intertwined
channels start at your tailbone and go up to the center of your head. The wings are a symbol
for the transcendence to which kundalini activation in combination with spiritual
development can lead. Visualize the kundalini symbol as gold shining. This is a mystical way
to bring you in close contact with your own kundalini system in your energy body. And
don’t forget: everybody has this energy system but because of his meditation you make in a
conscious way contact with it!
3) Imagine cleaning mentally this golden symbol with a sponge and water in a nice color:
transparent yellow, orange, red, green, blue or whatever you link. Instead of a sponge you
can use another cleaning device you like more. You even can use pink as the color ofrnspiritual love. It sounds simple but with this cleaning your purity your own kundalini
energy system which helps to arrive at an optimal flow of kundalini energy.
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4) Visualize your name in this symbol. That helps to ‘own’ in a conscious way your kundalini
and helps to get rid of irritating or annoying energy of other people.
5) Visualize today’s date in the symbol. Thoughts and memories with an emotional load out ofrnthe past that is no longer relevant for the present can solve more easily now and can’trndisturb your kundalini any longer. Your symbol may appear now more radiant and more
familiar to you.
6) Then we have the critical activation step: imagine you bring your clean and gold shining
kundalini symbol in your tailbone area. If you do so, you can sense an energy change in your
back. Maybe you had to adjust your physical attitude so this kundalini energy can flow asrnfreely as possible through your back and the rest of your body.
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Stay with your attention at this feeling of flowing energy and sense how this flow goes further and
further though your body. Each part of your body can be touched by this energy and is a stimulant
for your spiritual development.
As you have felt this energy in a sufficient way in your body you can ‘cool down’ the kundalini
system with the following exercise. The regular use of this exercise enables you to get a form ofrnmental control over his very important system of energy