7 Important Tips that can protect you against COVID-19

The novel strain of Coronavirus has created havoc all around the world. As per the World Health Organisation (WHO), more than 2 crore confirmed cases of COVID-19 have been reported worldwide with USA, Brazil, and India topping the tally respectively. Unfortunately, the disease has also claimed more than 7.6 lakh lives globally. (As on 17th August 2020) The COVID-19 pandemic is possibly one of the biggest health concerns ever faced by the modern and technologically-advanced world.It forced countries to implement nationwide lockdowns in order to limit the transmission of the virus. Sadly, while the lockdown helped many countries in their fight against COVID-19, it leveraged significant impact on the economy of several nations, including India. Being a developing country, India experienced massive economic slowdown that compelled theGovernment of India to unlock the country in stages, even before the curve was flattened. This left the Indian population with no option but to adjust their lives and start working amidst the pandemic. How does Coronavirus spread? According to the Ministry of Health and Welfare (MoHFW), the new strain of coronavirus is contagious in nature and people can catch COVID-19 from an infected person. The virus typically spreads among the people via small droplets released from the nose or mouth of an infected person while coughing. Moreover, these droplets can land on surfaces and objects and infect people in case they touch these areas with their hands. The virus typically enters the body via mouth, nose, and eyes. Thus, people are encouraged to wear masks, preferably N95 mask to cover their mouth and nose whenever going out. How to prevent coronavirus spread? rnThe WHO asserts that chances of being infected can be significantly reduced with some precautionary measures. Staying back at home and practicing social distancing are crucial to curb the transmission of the virus. For instance, the WHO suggests that people should maintain a distance of at least 3 feet (1 meter) between oneself and others, at all times. rnHere are some important tips that can help you stay protected against COVID-19: 1. Wear mask properly whenever going outside. Make sure that the mask you decide on fits your face well and covers your mouth and nose properly. For instance, you can decide on N95 masks by SAFEKIND. They are skin friendly, hermetically sealed, and boast a ProGuard 5 layer protection technology. Moreover, they come with soft elastic loops and universal comfortable fit. rn2. Wash your hands properly with soap and water, multiple times a day. You can also use strong hand sanitizers and alcohol-based hand rubs for disinfecting your hands. But always make sure that you buy products manufactured by the best hand sanitizer brands like SAFEKIND, etc. only. rn3. Avoid going to crowded places as it is difficult to maintain the necessary physical distance of 3 feet in such places. 4. Practice good respiratory hygiene and encourage others to do so as well. Always cover your mouth and nose with a bent elbow or tissue whenever coughing or sneezing. rn5. Avoid touching your mouth, nose, and eyes, especially when outdoors. 6. Work out and take measures for boosting your immunity. 7. Avail and believe on coronavirus-related information provided by credible sources only. rnLastly, in case you experience any notable symptoms associated with COVID-19 like cough, fever, or breathing difficulty, immediately contact your nearest COVID facility. Also, you should strictly stay at home and isolate yourself with immediate effect in such cases.