Achieving Consistency in Your Game of Golf
Written by Gail Smirthwaite
It will probably comes as no surprise to you that over the course of my career I have spoken to many golfers about what bothers them the most about how they play golf.
Many of you have filled in a mini-questionnaire on my website, and the answers that you have given help in creating many of the resources and the regular newsletters. I thought I would share just a few of the answers I have received to the question - ‘What is your biggest mind challenge when it comes to your game of golf?
• If I find myself playing great for about 15 or 16 holes I begin to lose it!
• Loss of confidence on the teen • Belief in my gamen • Confidence and consistencyn • Fear of doing welln • Fear of doing badlyn • Placing too much pressure on myselfn • I want to stop freezing under medal conditionsn • Striving to improve my gamen • Starting bad and getting worse!
How many of the above ring a bell with you?
The solution to almost every mind challenge is about having more confidence, not only in yourself but in your playing ability. I decided that one of the best ways to help my clients was to devise a resource to help with consistency.
That’s how ‘The Consistency Wheel’ came to be. This resource can sort out all of the above and create that consistency you crave.
How the Wheel Came to Be
The wheel as we know is a very old invention and is often attributed to being one of the most revolutionary ideas that changed the progress of mankind. So excuse the pun when I say ‘I haven’t reinvented the wheel’ but I have developed a different use for what it visually represents.
What better visual analogy could anyone ask for when looking for a solution to such a long term problem for many golfers? So if the wheel is widely believed to be one of the single most important inventions created by mankind then surely it is a great idea to not reinvent it, but to use all the basic principals a wheel embodies to create the type of consistency you seek within your golf?
The Wheel will work through the following:
• It will take you straight to the REAL problems you have with your golfn • It will help you to work out a strategy to ‘practice’ wiselyn • The process can be used as many times as it takes you to create the level of consistency you seek
That’s the power of The Consistency Wheel’. It’s beautifully simple and so easy to use. I use this in all my Golf Club Talks because it is a real tool everyone can take away and use that really makes a difference.
What does the Wheel do?
• It connects you to yourself by creating awarenessn • It provides the RELEVANT information you need to create a consistently good game of golfn • It offers an opportunity to practice wiselyn • It allows for your own personal adaptation of what you learn so that the follow programme is unique to you!
Enough of what it does so HOW DOES IT WORK?
HOW IT WORKS
1. The Spokes On The Wheel –
Draw a large circle on a piece of paper and then draw 4 lines so that you divide it into eight sections (See Figure 1).
Figure 1:
http://www.golfmindguru.com/images/wheel-1.gif
You then need to number your spokes starting with 10 going on the outside going down in a scale to the number 1 in the centre. The topic is in the section to the right of the spoke so when answer the question for each topic use the spoke to the left of it to mark where you feel you are on a scale of 1 to 10.
So for instance there is a section on ‘putting’; so on the spoke to the left put an X next to the number on a scale of 1 to 10 on how good you feel about your putting -10 being REALLY GOOD – 1 being VERY POOR. (See Fig 2)
Figure 2:
http://www.golfmindguru.com/images/wheel-2.gif
The idea is to ask yourself how you feel on a scale of 1 to 10 about each of the areas of golf I have put down for you – BE HONEST – this is for your eyes only. Once you have all your X’s in place I want you to join them up so that you have an inner circle based on joining up the X’s as the example in Figure 2 shows.
The Results
How far would your wheel be able to go if it were put on a bike?
The Consistency Wheel now shows you INSTANTLY and visually where your INCONSISTENCIES lie. It is now up to you to practice those elements that scored low.
So many golfers I know like to practice what they are already good at – BUT IF YOU ARE SERIOUS about sorting out your inconsistencies then focus on the lowest scoring areas first and once all these have moved up to around 8 or 9 then move onto the other areas.
Often bringing up one area of your golf will impact on another especially where your CONFIDENCE is conce
ed. For instance; say your putting score was at 3 and the Consistency Wheel inspired you to bring that score to 7 or 8 this will also impact on your confidence scoring. By putting well and lowering your score your confidence increases.
The Wheel is the complete picture hence creating consistency in all areas of your golf from the mind, to technique, to fitness and nutrition.
An important element is how to use the Wheel in relation to how you learn or take in information to make this process even more effective.
REMEMBER: I work you through many tips that will help you with your mental confidence but nothing does more for your confidence than playing really well. The two need to work together in order for you to play consistently well.
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