Amino acids function - Their role in health

What are amino acids? How do Amino acids function in the body? Important questions. From mental health, to bone development and maintenance, weight management, muscle development and maintenance, thyroid, digestion, energy and metabolism, amino acids are involved in virtually every bodily function.

They are critical to life.

The atomic structure of amino acids is like the lego blocks or basic structures of the body.

Together they form structures called proteins upon which the entire human body is constructed.

To understand amino acids think of them as a house. The basic structure of a house is the wooden frame and roof that must be erected first before the rest of the house is built and completed around it.

Amino acids are the basic structure or the basic frame of the body. They are the basic building blocks of every cell in your body from your hair to your feet. There are literally millions of these building blocks linked together as proteins throughout the body.

Amino acids comprise 75% of the makeup of the human body. Next to water, they are the most abundant element found in the body.

Amino acids are chemically active and are involved in every chemical reaction throughout the body. There are a total of 20 amino acids. They are broken down into 2 groups: the essential amino acids and the non essential amino acids.

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