Are you really good at handling cr@p?
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• Surrender to what is. Let go of the pushing, pulling, crying, controlling, and efforting.
• Breathe.
• Decide to change the core issue, not the symptoms.
• Take consistent actions to reprogram your relationship with the issue by dealing with your triggers and habits as they come up. Do it in the exact moment that you notice it happening. Get assistance from a friend, coach, therapist…whoever is qualified!
• Stay at it until you have completely changed your inner thoughts and you have the physical evidence that proves it. This may take a few months or a few years. You’re not a loser if it takes longer that you want.
• Ask for your divine guidance to step up the support so you can hear it loud and clear.
• Play to win. Never, ever, ever settle for crappy situations, things, people or feelings. Change YOUR thoughts and beliefs and the rest will take care of themselves.
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