Aura - You Ready?

Lately, I have had many people ask me how to see auras. They assume I can see them myself usually, which I find pretty interesting.

My friends - you can see auras.

You have always been able to see them, you've just forgotten.

You were born perfect and awake.

Remember yourselves!

I know, that's not enough. You want to know the nuts and bolts of it all. You want the secret of how in the world does anyone actually see this stuff.

Well, here's how it works:

Step One: Relax

It's amazing how simple this can be - and how difficult at the same time.
But for you to remember how this works, you must be fully relaxed, comfortable and free of distractions. It may be best to try this outside on a sort of cloudy day in a quiet natural place. The best initial results are found in highly charged places.

Step Two: Breathe

Yup - Relax and Breathe - I know, you've tried that. Stop trying it and do it all ready! Breathe all the way down to the bottom of your lungs. Feel your back stretch with your deep breaths. Observe each breath fully, leaving a marked space in between. Some people find that "square" breathing, or counting each inhalation, space, and exhalation, space out equally, helps get them into even deeper relaxation.

Step Three: Open Your Eyes

All that relaxing and breathing, we need to make sure you don't fall asleep! When you open your eyes, focus on the living things nearest you. Maybe a couple of blades of grass, or some trees or flowers. It's best if the first time you choose a living thing that is not mobile. The auras of the more mobile creatures are quite changeable and can be difficult to see at first.

Step Four: Allow Yourself To See

I have often equated this step to viewing those old 3d holographic picture books. A lot of people have a hard time with that. But, in any case, what you do is allow yourself to see the energy field around the living thing you've focused on. You will physically need to relax your stare, let your eyes go out of focus. Mentally, you should just be in a state of "being". That is no expectations, no fear, no worry, no anything but love. Focus all your love on that being, give it all your attention, let nothing interrupt this focus. Accept that you can see the energy surrounding it. Love that experience and it will increase.

What To Expect:

At first you may only see what looks like fuzziness around whatever you've focused on. It may not seem like much, but it's a start. To see the colors with our eyes requires a great degree of focus and concentration. The fuzziness may evolve into smoky like fields around your object of focus. When you've achieved this, begin to delve further. If you need help, just ask.

When I look at someone, I "see" their aura with my mind, in effect, more likely through my own energy field. It "sings" to me. I can feel the colors and hear them, if I close my eyes I can see them. If I really focus, relax and unfocus on a person, I can physically see their aura with my eyes. It took work to remember how to do it, but it has been worth it.

Things To Avoid:

Don't start with your own aura - it takes time to understand how to view one's own aura.

Don't assume things from other's auras - once you have learned how to see them, don't abuse the situation by trying to read other's energy. In many cases, you might be wrong!

Don't stare intently - the secret is to focus, then to unfocus.

Don't dismiss what you're seeing - or you'll go no further.
I hope this helps all you with questions out there. I would love to hear what you're able to accomplish with this, and to answer any questions you might have. Just leave a comment!

Much Love,
Alle