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Book Review: The Feeling Good Handbook

Written by David D. Burns

Topic: Therapy and CounselingPublished March 12, 2008
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This book review is part of a series that covers the topic of Therapy and Counseling. Therapy and Counseling allow for the treatment, discussion, and consulting of anything from physical to mental to emotional problems. D'Arcy Vanderpool is the Official Guide to Therapy and Counseling.nnFeeling Good Handbook, by David D. Burns, is a valuable resource for people interested in Therapy and Counseling, and it is available through Amazon.com and Barnes & Noble.

nBook Description

nDr. David Burns is one of the prime developers of cognitive therapy, a fast-acting, drug-free treatment for designed to help the clinically depressed. In The Feeling Good Handbook, he adapts cognitive therapy to deal with the wide range of everyday problems that plague so many (chronic nervousness, panic attacks, phobias, and feelings of stress, guilt, or inferiority). The Feeling Good Handbook teaches how to remove the mental obstacles that bar you from success--from test anxiety and fear of public speaking to procrastination and self-doubt. Filled with charts, quizzes, weekly self-assessment tests, and a daily mood log, The Feeling Good Handbook actively engages its readers in their own recovery. With a new section on the latest prescription drugs for treating depression and anxiety disorders, The Feeling Good Handbook is an indispensable guide to help change thinking, control mood swings, deal with disasters, and feel better about yourself and those around you.

Article author

About the Author

n This book review is part of a series that covers the topic of Therapy and Counseling. The Official Guide to Therapy and Counseling is D'Arcy Vanderpool. D’Arcy Vanderpool is a highly respected leader in the field of personal growth. As a visionary coach and therapist, popular radio personality, and sought-after motivational speaker and seminar leader, she has reached thousands of people with her Diamond Method. n n

Additional Resources covering Therapy and Counseling can be found at: Website Directory for Therapy and Counseling Articles on Therapy and Counseling Products for Therapy and Counseling Discussion Board D'Arcy Vanderpool, the Official Guide To Therapy and Counseling

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