Book Review: Way of the Peaceful Warrior

During his junior year at the University of Califo
ia, while training to become a world-champion gymnast, Dan Millman stumbled on a 94-year-old mentor nicknamed Socrates, a powerful, unpredictable, and elusive character. He taught a way to maximize performance using a unique blend of Eastern philosophy and Western fitness to cultivate the true essence of a champion - the "way of the peaceful warrior." Millman's first-person account of his odyssey into realms of light, darkness, mind, body, and spirit has since become an international bestseller about the universal quest for happiness.

"This book is so appealing," commented Virginia Satir, "because it provides an easy access for people to naturally identify, connect and be in touch with the spiritual part of themselves."

Indeed, Way of the Peaceful Warrior does just that with its piercing truths, lively narrative and humorous wisdom. Like Castaneda, it enables the reader to reflect on the deepest questions of life. Yet unlike Don Juan, it spotlights the path to a happy, uncomplicated life without dependency on drugs.

Told with drama and insight, the novel revolves around Dan, a world champion gymnast and student at the University of Califo
ia at Berkeley. The story begins when Dan meets his powerful 96-year-old mentor Socrates, an all-night gas station attendant.

Guided by this wise old mentor and tempted by an elusive and playful woman named Joy, Dan jou
eys through everyday reality and metaphysical realms. He travels the paths of flesh and spirit, romance and terror, light and darkness, laughter and magic, learning new ways to see the world and live life fully.

Thematically, this tale of the ete
al human quest for the meaning of life is the path of transformation and enlightenment. It uncovers concepts known deep inside but really allowed to wake up and be content with this knowledge. There is no need to search, so just be happy now! Love is the only reality of the world, because it is all One - and the only laws are paradox, humor and change.

After reading Way of the Peaceful Warrior don't tuck it away on a bookshelf to gather dust. Keep it close at hand, and recapture guidance from many of the metaphors sprinkled throughout the story. The secret of happiness, Socrates so aptly points out, is not found in seeking more, but in developing the capacity to enjoy less. -- Association for Humanistic Psychology Newsletter, July, 1984