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***CRANBERRY SPARKLE

Topic: Nutritional AssessmentFeaturing Hope AndersonPublished Recently added

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AN ANTIOXIDANT LIKE NO OTHER

Cranberries contain valuable phytonutrients, or plant nutrients, that have proven beneficial for optimal health and wellness. The key phytonutrients in cranberries are flavonoids, which act as potent antioxidants. This isrndefinitely a fruit that has a lot to offer.

So Mix up A Drink and let your nutrients count in this marvelous drink.

To your health!

RECIPE;

Glass: Champagne flute

Method: Build ingredients in glass.

½ shot Brandy
3 shot Sparkling cranberry apple juice
3 shots extra dry white wine or champagne

Garnish: Swizzle stick with whole cranberry.

ENJOY!

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Ingredients: 1 cup Orange juice 1 cup Sugar 1 bag (12 oz) Cranberries, fresh or frozen*rn½ cup Currants or raisinsrn½ cup Onion, dicedrn¼ cup Red wine vinegar 1 tablespoon Jalapeno pepper, seeded and diced 1 teaspoon Garlic, fresh or jarred, mincedrn¾ teaspoon Cumin, groundrn½ teaspoon Cinnamon, ground 1 lb Turkey breast Cutlets 1/2-cup Spreadable goat cheese or cream cheese 4 Flour tortillas, low fat, 10-inch 4 large Lettuce leaves, romaine or leaf 1 tablespoon Fresh cilantro, chopped 1 Apple, thinly sliced Directions:

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