Definition: Inner Peace

Peace is a state of harmony, the absence of hostility. This term is applied to describe a cessation of violent international conflict; in this international context, peace is the opposite of war. Peace can also describe a relationship between any parties characterized by respect, justice, and goodwill.nnMore generally, peace can pertain to an individual relative to her or his environment, as peaceful can describe calm, serenity, and silence. This latter understanding of peace can also pertain to an individual's sense of himself or herself, as to be "at peace" with one's self would indicate the same serenity, calm, and equilibrium within oneself.nnInner peacennOne meaning of peace refers to inner peace: a state of mind, body and perhaps soul, a peace within ourselves. People that experience inner peace say that the feeling is not dependent on time, people, place, or any external object or situation, asserting that an individual may experience inner peace even in the midst of war.nnSome people believe peace can help them avoid self-consciousness, such as hippies of the 1960s. An affirmative definition for the concept of peace is, as worded by Sevi Regis: "the state or condition of restfulness, harmony, balance, equilibrium, longevity, justice, resolution, timelessness, contentment, freedom, and fulfillment, either individually or simultaneously present, in such a way that it overcomes, demolishes, banishes, and/or replaces everything that opposes it."nnInner peace (or peace of mind) is a colloquialism that refers to a state of being mentally or spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress. Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious. Peace of mind is generally associated with bliss and happiness.nnPeace of mind, serenity, and calmness are descriptions of a disposition free from the effects of stress. In some cultures, inner peace is considered a state of consciousness or enlightenment that may be cultivated by various forms of training, such as prayer, meditation, T'ai Chi Ch'uan or yoga, for example. Many spiritual practices refer to this peace as an experience of knowing oneself.nnFinding inner peace is often associated with traditions such as Buddhism and Hinduism.nnWikipedia, the free encyclopedia © 2001-2006 Wikipedia contributors Peace and Wikipedia contributors Inner Peace (Disclaimer)nThis article is licensed under the GNU Free Documentation License.