Develop The Habit Of Utilizing Time Effectively
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Step-1 Knowing thy time
We want to identify where our time goes. For that take a note pad and note down the timing and times that you had engaged in a day. The time we are using for sleeping, eating, using social Media, watching, reading, etc.Step-2 Identify the non-productive work
Now you have a list of things that you are doing a day. Now sort it out how you can optimize the usage of time. Time wasting is something that does not contribute to the goal. If I do something that I have no outcome or which don’t make a way for my goal let’s identify those things. This method is very simple. Just ask yourself a question for yourself. And ask yourself what would happen if you would stop doing them. If the answer is all our life process will be in trouble, don’t change anything. If the answer is nothing would happen just kick it out. We all do some kind of activities that will give us no or zero returns. Those activities may we can call as time-wasters.Step-3 Eliminating
It’s very simple, is it? We want to make goals first. When we check our activity log the things which don’t contribute to shaping our goals are time-wasting activity. Start eliminates those things and consumes your important time. Little things that have a huge impact on your time. Identifying and eliminating them from our daily routine is very important and by doing such a practice we may consume a lot of time which we are wasting for unnecessary things. You don’t want to keep the log for 365 days. Instead, do it as two stretches in two or three weeks a year. That’s enough to identify new time wasters. The additional benefit of practicing such a simple exercise is that it will make you think about your daily routine. If we start wasting activities and they became habits. I have found his exercise to be one of the most powerful things to stop wasting time Keep in touch with Living In Wellbeing for more information and we are ready and always available for you at any time for shaping you as wellbeing. We also provide online assistance for you. Article Source : (HabitsDoctor) https://www.habitsdoctor.com/develop-the-habit-of-utilizing-time-effectively/Article author
About the Author
Dr.Purushothaman [LivingI
Wellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.He is currently focusing on the What Why & How Changing Human Habits (A blend of age-old Vision & Wisdom with new-age Scientific Knowledge)
For Total Wellbeing Visit : https://www.livinginwellbeing.org/
For All About Habits Visit : https://www.habitsdoctor.com/
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