Article

Do You Have “Emotional Mud” on Your Spirit

Topic: Emotional Freedom Techniques (EFT)By Sheryl Stanton-Stress Relief for LifePublished Recently added

Legacy signals

Archived popularity: 1,246 legacy viewsImported historical SelfGrowth signal; not blended with current reader activity.

Reader rating

Not enough ratings yet

Aggregate average appears after enough eligible reader ratings.

Rate this resource

Sign in to rate this resource.

Sign in to rate this resource

What is “Emotional Mud” and how do we get it?
As a baby, we were happy, confident, courageous, positive and loving. But something happened. Most of us lost that. Today, less than 1 in 5 women feel good about themselves!
We were all raised by imperfect people who were trying to deal with their own “stuff”. They may, or they may not have done the best they could, but each one of us was splashed with our own ”Emotional Mud”.

If we came from an abusive home, the emotional mud was dumped on our spirits. If we came from a good home, it was dripped on.
Small children do not see their parents as individuals; with their own wants and needs. They do not realize that their parent is sick or worried or tired. All they see is that their “God” at that age, is angry or unhappy.
And they interalize it as their fault. They are not good enough. There must be something wrong with them. They are bad. They don’t deserve to be treated well.
This “Emotional Mud” becomes the basis of the child’s belief system; who they think they are and what they think they deserve to have in life. For the rest of their life, they will attract to themselves people and experiences that will validate their belief system, no matter how wrong or harmful it is.
This “Emotional Mud” belief system is subconscious (below conscious awareness). This means that we are not aware that it is there but it controls every aspect of our lives – usually negatively.
This is why we do things we don’t want to do. Or why we don’t do things we do want to do. Why we keep getting results we don’t want to have, no matter how hard we try.
And we will continue this behavior all through our adult life - until we become aware of our “Emotional Mud” belief system and wash it off.
Think of your own childhood and then think of what is happening in your life right now. If you are having a problem in any area of your life; in that area you have an “Emotional Mud” negative belief system. Your life will never improve (in that area) until you wash away the emotional mud.
And it can be easily done – if you use the right kind of soap! I can show you the right kind of soap to use to wash away “Emotional Mud”.

Article author

About the Author

Sheryl Stanton is a registered nurse, stress relief specialist, speaker and trainer, as well as the author of three stress-relief books and DVD sets. She was chosen to receive the “Woman of Worth” Health and Wellness Award for 2010. She is available for interviews and can be reached by email: stressrelief@shaw.ca, by phone (604) 820 8439 or through her website: http://www.SherylStanton.com.

Further reading

Further Reading

4 total

Article

Human resources management is a very important topic for every student. It occurs many times that students take HRM very lightly. Students often think that human resources management is a very easy subject and they can easily make HRM assignment and get good marks. However, this is far from truth. Human resources management is one of those subjects that can give you tough time. You will always assume that assignment question is very simple and straightforward. But, No, HRM qu

November 8, 2022

Article

Green is in. One of many methods to make a fashion record in these days is to wear friendly to the environment clothing. Developers and people throughout the world are planning clothes and applying material with a view to guard the environmental surroundings too. Different types of a few ideas are increasingly being used and applied by manufacturers to produce eco friendly clothing. One such product is hemp. It's one of the very environment affable products available with us.

April 5, 2021

Article

Most people are interested to know about the various IRA investment options. They would like to know how to invest profit the easiest way so that they are protected in their retirement. Regardless of how small you're, it is most beneficial to start adding away a part of your getting for the pension although that may seem much away. Most businesses no more carry on paying their staff following retirement. So, you need to produce provisions for your own living and medical costs

December 22, 2020

Article

You must have heard about hundreds of success stories of average people or not so intelligent people achieving great heights in their careers. It is not only their hard skills but their soft skills (Emotional Intelligence) also have a deciding role in it. Emotional Intelligence or EQ in the workplace holds a significant importance to excel as well as to deal with the situations personally and professionally. We generally accept that people with high IQ reach at the peak of th

July 22, 2020