"Erase and Replace"
Legacy signals
Legacy popularity: 1,319 legacy views
Has your mind ever been filled with doubts, fears, shame, guilt, and self deprecation. Imagine your mind is like your home. Are there cobwebs? Is there dust? Is the furniture old and tattered?
Throw it out! But have a plan. If you just throw out the couch of “I can’t”, and the bed of “I should”, and the mirror of “ self hatred”, you need to replace it with your true desires. If you erase your need to replace, otherwise your mind will be empty and vacant.
Here are a few examples of how to erase and replace:
PROBLEM: SOLUTION:
I am such a procrastinator...........................................................I am constantly self motivated and efficientr
I am always exhausted..................................................................I have an enormous amount of energy and vitalityr
I keep gaining weight and feel helpless......................................I release excess weight easily and effortlesslyr
It seems I struggle to make every penny...................................I am an attracter to money as it flows into my life easilyr
I am always going to be alone.....................................................I am a magnet to love and to loving, kind peopler
Consciously reprogramming our subconscious mind with positive affirmations will create an internal landscape of what we intend for our conscious minds! We no longer have to be a product of our old, negative conditioning. We can govern our lives by making a personal choice to choose our thoughts, which then will trickle down to our feelings, actions, and ultimately our results. Then in time the cobwebs, dust, and tattered furniture will be replaced with fresh air, new fabrics, and a internal home made of our intentional desires.
Article author
About the Author
Susan Foxley is a yoga teacher, life coach, and bodyworker for more than eighteen years! She has studied yoga in India, and throughout America with many masters. You can find out more about Susan at her website at www.susanfoxleyyoga.com.
Further reading
Further Reading
Article
Life and Loss
Life and Loss A very dear friend of mine experienced the loss of a feline loved one and, as I was writing to console her, my own words made an impact of awareness and understanding in me. It never ceases to amaze me; how we learn our life lessons, and then live them without really stopping to ...
Related piece
Article
Attaining Enlightenment (For Normal People)
It takes noticing the little things. It also takes: Gratitude. How often do you say thank you each day to other people? The bank teller, the waiter, the grocery store clerk, the mocha stand girl … How often do you say “you are welcome?” Not “thank you,” but “you are welcome?” I’m willing ...
Related piece
Article
Life’s Bittersweet Success
I admit, inspiration is hard to come by lately. And I am an advocate of positive thought and the power of intention, by the way. You’ve heard the adage “practice what you preach?” Well, it is but one of many conundrums that stuck solidly in my awareness at an early age. With it, I perceived ...
Related piece
Article
The Power of Leadership
Raphael Louis - Leader, Prime Minister of Canada for 2020rnr
Related piece