Goals That Help and Goals That Hinder
Legacy signals
Legacy popularity: 1,085 legacy views
Legacy rating: 3/5 from 1 archived votes
Short-term goals, long-term goals, decisions and choices. What to do?
Have your goals, and yes, write them down. The short-term goals should get you to your long-term goal, but keep your eye on the long-term goal, as if you were jumping hurdles. The long-term goal is the line to cross at the end, and the short-term goals are the hurdles. If you stop and look at each hurdle you're trying to cross, well, you know what will happen. So remember what the long-term goal is and don't let what goes on with the short-term goals stop your forward motion. n
For instance, when you're changing the oil in your car ... no, sorry I'm going to have to use a pie-baking example. To bake a good apple pie you have to measure flour, sugar, butter, salt and pare and core apples, but you can be a bit off on your measurements at any point and still come out fine.
As to commitment and choice, you always have the right to change your mind. Your dreams and plans may change over your lifespan, as will your financial needs, and priorities, and sometimes even your values. Remember that life lives you as much as you live life. In pursuing one goal you may gain skills you decide you'd rather apply elsewhere, and you will still end up in a good place. n
Work with a coach to get clarification for your specific situation. You want to be committed to your goals, but you also need to keep checking in on how you feel about what you're heading for, and use your emotional intelligence. That’s the difference between being determined, and being a fanatic. Know how to start but also know how to stop. Give yourself permission to make mistakes, so you'll be able to risk, and also to self-correct.
Use the win-stay, lose-shift philosophy. If you've got a winning strategy, stick with it. If you're losing, shift. Your intuitions and your feelings will guide you when you're attuned to them. That's what they're there for.
Article author
About the Author
©Susan Dunn, MA Clinical Psychology, The EQ Coach, http://www.susandunn.cc . Emotional intelligence coaching to enhance all areas of your life – career, relationships, resilience, midlife transition, parenting, change-proficiency, self-esteem. EQ coach certification - http://www.eqcoach.net . Mailto:sdunn@susandunn.cc for free ezine.n
Further reading
Further Reading
Article
Not your Same New Year's Resolution
No more New Year’s resolutions!! No more thinking about projects to finish, exercise classes to start or diets to loose that same ten pounds. Baby Boomers, parents, career professionals; we all strive for better health, less stress, being more organized. A great solution for a Great New Year is to clear the air and to forget about you, start thinking about others. To do this, you have to put two things in place.
Related piece
Article
Blam!!! Laugh, Cry, Anger
You’re thinking your life is wonderful, no current crisis is on the horizon, no big decisions to make, everything seems to be rocking along. Then, out of the blue, something happens in five minutes, your world is turned upside down, you have to make some instant decisions. Your ...
Related piece
Article
You aren't what you think!
A common phrase used in Coaching and therapy is experiencing an “Ah Ha” moment. A thought occurs to you that shifts your universe, you get a different perspective. A basic value that you live by is changed or altered. Everything concerned with your life, relationships, faith or even who you think you are can be effected. It happens in an instant. The roller coaster just reached the top of the ride and then, you just took off! This was mine, yesterday.
Related piece
Article
Peace + Joy = Meaning of Life
So here we are once again celebrating Christmas. How fast this seems to come around, especially the older I get. Peace and Joy, these are the tools for a meaningful life. I wish you PEACE. Peace in your heart, with your families and friends. Peace in your mind, especially looking toward the future. I wish you JOY. Joy to continually fill your heart. Your mind thinking of joyful things to do with those you love and care about, giving you a reason to get up everyday. This is truly one of the secrets to creating the memories that slow down the passing of time.
Related piece