Green Lipped Mussel Powder: The Truth Behind It

Green lipped mussel powder has been gaining popularity since the discovery of the benefits of green lipped mussels. But what exactly is it that makes them special? Basically, the green lipped mussel is a kind of shellfish that is indigenous to the waters of New Zealand. From it, a powder can be extracted and processed into a health supplement such as green lipped mussel powder. One main reason why this type of shellfish is considered beneficial to health is because it is one of the most complete foods available. It is known to carry a wide range of vitamins and minerals that help support vital functions of the body.

The Findings

The Maori, who are the indigenous people of New Zealand, settled in the area over one thousand years ago. Up to this date, green lipped mussel is still a basic and regular part of their diet. It's been observed that not many Maori experience inflammatory diseases like arthritis and joint pain. Naturally, scientists theorized that this could be the result of the quantity of lipid extracts abundant in their mussel diet. And they were most probably right.

Since more than 3 decades ago, New Zealand scientists officially recognized the anti-inflammatory effects of green lip mussels. Soon enough, a growing industry has produced and advertized green lipped mussel products, such as the popular green lipped mussel powder, which is made particularly for those who have inflammatory diseases like Crohn's disease, arthritis and joint pain.

Omega 3

The New Zealand mussel is filled with omega 3 and its benefits have been confirmed by numerous marine scientists. Omega 3 is part of essential fatty acids in the body. The reason why they are “essential” is because they are vital to normal growth and development and particularly brain function (our brain is actually made mostly out of “good” fats).

Studies show that green lipped mussels have a unique combination of omega 3 fatty acids when compared to other sources of the same component. Independent research has indicated that green lipped mussels are 400 times more effective than flax oil and 350 times more effective than evening primrose oil, both of which are also rich in omega 3 fatty acids.

Unlike anti-inflammatory drugs, fish oils don't have harsh side-effects like ulcers, stomach bleeding and internal bleeding. They function at a cellular level to protect cells from being negatively affected by trauma, inflammation, or free radicals. There are other known advantages to consuming green lipped mussel. They include improved circulatory system, nervous system, immune system, skin, bones and teeth, and fertility.

Why In Supplement Form?

As one can imagine, fresh New Zealand mussels are not accessible to most people around the world. They may be imported in frozen form and cooked, however, a lot of the nutritious value would have dissipated. The nutrients are lost via degradation that happens when they are frozen, or when they are subjected to high heat during cooking. The benefits come from consuming the mussels raw. Therefore, supplements like green lipped mussel powder were produced.

Green lipped mussel powder is considered one of the most effective at retaining nutrition. During the process of creating the supplement, mussel powder is extracted directly from the raw mussel itself. Other forms of mussel supplementation such as oil is extracted from the green lipped mussel powder, which makes mussel powder ultimately the most potent.

Green lipped mussel powder is about 10 times more effective compared to other forms of supplementation claiming similar benefits. Look for green lipped mussel powder that is specially processed to conserve all the nutrients found in raw New Zealand mussels. This way you'll be able to improve your overall health more effectively.