Article

***Guilt

Topic: WisdomBy Nancy Gentle BoudriePublished Recently added

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Guilt can come wrapped in all kinds of packaging. As I continue to grow in awareness of self, I realize the immense power this five letter word can have. No matter how this emotion shows up in my life experience, I recognize it, own it at that moment. I explore it to better understand it and accept and forgive myself.

Here are some affirmations to assist cultivating a healthier perspective as you process the feeling of guilt:

I am a genuinely good person filled with love and compassion for all things and life experiences.

I accept that I make choices that are the best choices for me at that given moment in time.

I rest in peace fully connected to the Divine as I release this sensation and choose to bath in the light of grace.

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About the Author

Nancy Gentle Boudrie, owner and founder of Awaken With Light, Inc., Usui Reiki master and teacher, Angel Intuitive Practitioner®, IET Advanced Practitioner®, as well as a certified meditation instructor and practitioner. You may find her at Facebook.com/Awake WithLight, Twitter @Awake WithLight, LinkedIn, www.AwakenWithLight.com and Google+. Nancy also has a weekly radio show on BlogTalkRadio.com/AwakenwithLight also available on iTunes. Photo attribution: ©Atulvermabhai | Dreamstime.com - Forgiveness Photo

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"Teach us love, compassion and honor...that we may heal the Earth and heal each other." - Ojibwe prayer

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