Article

Have you Given Up on Your Dreams?

Written by Pat Mussieux

Topic: HappinessPublished Recently added
New ratings1,682 viewsSign in to rate

How do we make our dreams become reality? What do I do next?

In my many conversations on this topic lately, I have been reminded that I 'assume' people know this information. I have been working with these techniques and processes for over 20 years and it has all become second nature to me. I need to be reminded to share the baby steps in helping people to move forward. So, what's next?

Now that you have an 'image' in your mind of what you want your life to look like, it's essential to take action. While it is important to post that Vision Board somewhere visible, so that you can look at it frequently during the day, imprint the images on your mind, and wallow in the 'feelings' that are created -- let's go that next step! Let's keep it simple.

On my sample Vision Board, I had a photo of a new brown suit jacket. In the past, I typically wore the colors black (well, I know that's not really a color, but you know what I mean) or navy blue. While the photo seems quite 'simple', the idea (or dream) behind it was larger than that. It represented my choice to step out of my comfort zone and try something different. Thus, the photo. The steps I took to bring that to reality included:

1. looking at that photo every day, up to 5x a day -- to assimilate the vision into my mind and to 'see' myself wearing something different;
2. writing affirmations about the whole idea (more on that in a future issue);
3. setting a date to go clothes shopping (really! It was important to put a date on the calendar and commit to that date);
4. ensuring I took inventory in my closet first so that I knew exactly what I had and what I needed 'to go with' the new brown suit I would be buying;
5. getting a good night's sleep so that I was in the right mood for clothes shopping (ladies -- you know what I mean by that!);
6. checking my bank account/budget to identify the kind of budget I would be working with;
7. inviting a friend to come with me because I always value the opinion of someone who knows me and cares about me;
8. and setting the intention to have fun and bring this to reality!

I now own a phenomenal brown suit jacket. It felt weird, at first, to even be wearing a brown suit jacket, but each and every time I wore it, I got so many compliments that it really makes me feel good about the change.

The key concept here is to bring a vision into reality. It doesn't 'just happen'. So, while I love to create Vision Boards and post my dreams, I also love to celebrate the completion of the dream, or goal. Then...I dream bigger dreams!

And that's it! Your turn!

Article author

About the Author

Pat Mussieux is an expert coach on mind-set and goal-setting techniques, helping female baby-boomers add more happiness to their daily lives. To get your free CD: "The 10 Steps2Happiness", visit http://www.steps2happiness.com

Further reading

Further Reading

4 total

Article

As 2026 begins, many of us feel the familiar push to "start fresh." But lasting wellness isn't about ove ight changes or short-lived resolutions—it's about small, meaningful actions that improve both your physical and mental health. Whether you're ready to overhaul your routine or simply add better habits to your day, here are five smart, sustainable moves to make this year your healthiest yet. - Make Your Dental Health a Priority Your smile says a lot about your health—and

October 28, 2025

Article

Abstract A healthy sex drive is a vital part of overall well-being, yet many people silently struggle with reduced libido. Stress, hormonal imbalance, poor diet, lifestyle issues, and certain medical conditions are common causes of low sex drive. Ayurveda, with its holistic approach, offers natural and safe solutions to restore vitality, balance the doshas, and enhance sexual health. Causes of Low Sex Drive - Stress & Anxiety: Mental strain lowers desire and performance.

September 8, 2025

Article

Los Angeles, a city known for its vibrant culture and iconic landscapes, is no stranger to the ravages of wildfires. In recent years, events like the Palisades Fire have underscored the importance of swift and effective fire damage restoration. When the flames are extinguished, the real work begins: assessing damage, removing hazardous materials, and rebuilding. Professional fire damage cleanup in Los Angeles offers comprehensive solutions to address the aftermath of fires. T

May 25, 2025

Article

Golden Valley, Minnesota, is an exceptional destination for families seeking meaningful experiences that foster creativity and togetherness. At Westopolis, we firmly believe that enjoyment should always include the entire family. With an array of activities designed to delight children of all ages, Golden Valley offers a rich tapestry of things to do in Golden Valley, MN , that promote fun, learning, and connection. Embrace the Outdoors One of the most rewarding ways to spend

April 21, 2025