Article

How Do I “Just Get Over It?”

Topic: Emotional Freedom Techniques (EFT)By S. James WebbPublished Recently added

Legacy signals

Legacy popularity: 5,375 legacy views

Legacy rating: 3.3/5 from 3 archived votes

People usually mean well. Although sometimes they’re just tired of putting up with someone else’s problem. And it’s not as if you’re not trying. You’d love to just get over it, after all. It’s no fun holding on to all this negative emotion.

The good news is that it’s not because you have a weak character or there’s something wrong with you that you haven’t been able to get over it until now.

Honestly though, it feels like it’s holding on to you, not the other way around, and there’s not a lot you can do about it. If you could, you would have done it already.

But imagine that you could finally get over it, whatever “it” is. What’s the downside of getting over it? Seriously. Because if there were no downside to getting over it, you would have done so already.

Here’s the deal: usually, there’s a part of you that’s trying to keep you safe in some way, and letting “it” go is not part of keeping you safe. One way or another, in one version or another, that’s usually the downside.

The decisions that you made, possibly unconsciously, at the time that “it” happened may no longer be appropriate, but the part of you that made that decision is still alive and active in your energy field. At the time of a traumatic event (and it could be a seemingly small and hardly significant event as easily as something truly horrific) part of your subconscious mind literally froze in that moment.

In Matrix Reimprinting, that part of you is called an ECHO, or Energy Consciousness Hologram. And for your ECHO, the time that “it” happened is always now. And that energy is still affecting you right now, in every moment, whether you’re aware of it or not.

So how do you get to the ECHO, the part of you that is still stuck in the “it” and convince it that it’s safe to let go, that there is no longer any downside to getting over it? Worse, what if you have no conscious memory of “it?”

Fortunately, with energy psychology methods such as Matrix Reimprinting or Deep State Repatte
ing, it’s now possible to get in touch with, literally have a conversation with, and heal the ECHO that is holding on to your traumas. And this is true whether your ECHO happened at a time where you have no conscious memory or not.

It’s true even if you were an infant. With these techniques we can have access to preconscious memories as far back as in your mother’s womb, and even beyond.

The recent astonishing advances in energy psychology allow a gentle healing that actually creates new energetic memories, so that not only do we neutralize the emotional charge around the old memories, but we also change the energetic memory attached to the event.

This does not change history. It does, however, change the energy field that your ECHO is holding conce
ing the history.

In short, it allows you to finally get over it, usually once and for all, once all the ECHOs have been healed and cleared.

There are subconscious dynamics that are now beginning to be understood in a way that finally offers people a real, practical, and effective way to get over “it” -- whatever “it” may be, from fears and phobias, to trauma, to grief, to heartbreak, to just about anything that we’ve held on to that we have previously been unable to let go of.

So how do you “just get over it?” You locate the earliest ECHOs that are holding your trauma, and heal the ECHOs. The results are peace, freedom, and joy.

For more information, go to: http://theweboflight.com/paGE6.HTML

You might also be interested in my blog: http://gentlehealingtouch.blogspot.com/

Article author

About the Author

Dr. Webb is a Holistic Life Coach, creator of The Web of Light Holistic Coaching System, and Matrix Reimprinting Practitioner. He is a board certified Holistic Health Practitioner, and he is trained in advanced MTT. He is a Certified Reiki Master, an ordained minister, and a certified chaplain. Dr. Webb holds a Master's Degree in Metaphysics from the University of Metaphysics and a Doctor of Divinity from the American Institute of Holistic Theology.

Further reading

Further Reading

4 total

Article

Before I start this article about unsupportive people, I would like to explain some important details to you. In this article you will see how uncompassionate and narrow minded some of these people are. Let’s start by describing the unsupportive person; this person can be male or female, old or young, educated or uneducated, live in any part of the world, and be of any race or religion. Now that pretty much describes anyone walking this planet, but you can point them out by their utter lack of compassion for others.r

Related piece

Article

Sex and Body Image The link between what a woman feels about her body and her sexuality is becoming clearer and clearer with each research study. It’s also been estimated that over 40% of women have some sort of sexual dysfunction. Can the two be connected? I believe that they are indeed. If you are constantly focused on how you look, and specifically what your body looks like to yourself and others then you can’t really let go and surrender into great sex. Great sex comes from a complex soup of feeling vulnerable, safe, connected, and present in the moment.

Related piece

Article

When I was severely ill with Chronic Fatigue Syndrome (CFS), the one constant factor in my somewhat restricted life was the unequivocal support I was given by my parents and my husband. If I hadn't received their love and encouragement on a daily basis, I know the journey would have been far tougher and more desperate at times.

Related piece

Article

There are so many things that happen on a daily basis to add to your stress level. A new project just landed on your desk, the school called, new bills in the mail, and you are waiting for that important phone call or letter.

Related piece