Article

How To Enjoy Swimming Without Damaging Your Hair

Topic: Hair LossPublished April 7, 2012

Legacy signals

Archived popularity: 1,484 legacy viewsImported historical SelfGrowth signal; not blended with current reader activity.

Reader rating

Not enough ratings yet

Aggregate average appears after enough eligible reader ratings.

Rate this resource

Sign in to rate this resource.

Sign in to rate this resource

Do you spend hours at the pool or beach because you love to swim? Here’s something important for you to remember - you need to take special care of your hair. If you are negligent about hair care, you will soon start noticing frizz, limpness, and dryness in your hair.

Protecting Hair When Outdoors

Sun-bleached hair is no longer considered as attractive as it once was. Sun damage makes hair dull, lifeless, and dry. It makes hair brittle and gives rise to frizz. If you think that cloudy days pose less of a threat, you are wrong. Ultra violet rays of the sun can breach cloud cover and damage your hair severely.

You should use a hat to cover hair while out in the sun. Inside the water, a swimming cap helps keep not just sunlight but salt out of your hair. Salt can make hair dry and brittle, which is why swimmers are advised to take special precautions when swimming.

Use Keranique hair products such as shampoo and conditioner. According to Keranique hair product reviews, Keranique hair loss products for women are sulfate-free and therefore, safe for hair. The shampoo and conditioner contain hydrolyzed keratin, which forms a protective layer over the hairs shaft to keep it safe from sun damage. Keranique products target thinning hair, and they make hair more manageable and thicker.

Swimming at Pools

Swimming pools contain chlorine, which is harmful to hair. Dermatologists recommend spending minimum time in the pool, if you want to protect your hair. You should ideally enter the pool after rinsing your hair with plain (chlorine-free) water, as this reduces the amount of salt and chemicals soaked in the hair.

Taking Care of Dry, Brittle Hair

Excessive exposure to sunlight, chlorine, salt, and other factors may make hair dry and prone to breaking. You have to handle such hair gently and follow a regular hair care routine. Involve Keranique hair products into your hair management and care regimen. Keranique shampoo nourishes and cleans hair and scalp, offering protection from harmful UV rays. It helps control frizz and makes hair less of a tangled mess.

The Keranique conditioner makes hair soft, glossy, and moisturizes it. Another product in the Keranique kit is the hair regrowth formula, containing the only FDA approved formula for hair regrowth. A fourth product is the follicle-boosting serum, which is gentler than the regrowth formula. Make sure not to use the regrowth formula and serum together. The Keranique product specialist will explain how to use this product correctly.

Article author

About the Author

Keranique hair loss products for women have created quite a stir. According to Keranique hair product reviews, the kit contains five products that offer complete care for thinning hair. Keranique hair regrowth products are safe and sulfate-free.

Further reading

Further Reading

4 total

Article

Hair loss is not merely a physical problem. For millions of men and women around the globe, it’s a psychological weight that adversely affects confidence, identity, and personal image. From thinning crowns to receding hairlines, the outward signs of baldness can age individuals and leave them feeling less in command of their appearance. Good news? Science-supported topical treatment with a widely used drug called minoxidil presents genuine hope to those willing to reclaim t

May 2, 2025

Article

Hair loss can be a sensitive topic, but it's an issue that affects many people across the world. Beyond appearances, thinning hair, receding hairlines, bald spots, and more can impact confidence, self-expression, and personal well-being. Fortunately, modern medical advancements have created solutions for this issue, with hair transplants being an effective option for hair restoration. What Causes Hair Loss? Hair loss can be caused by genetics, hormone imbalance, stress, or

February 8, 2025

Article

When it comes to achieving strong, lustrous hair, the secret lies in nurturing its foundation: the scalp. Healthy hair begins with a healthy scalp, and because the scalp is an extension of your skin, its health is intrinsically linked to overall skin health. Neglecting scalp care can lead to dryness, itchiness, and hair thinning, all of which diminish hair quality and appearance. In this article, we’ll explore the science behind scalp health, common scalp concerns, natural

December 20, 2024

Article

When it comes to achieving strong, lustrous hair, the secret lies in nurturing its foundation: the scalp. Healthy hair begins with a healthy scalp, and because the scalp is an extension of your skin, its health is intrinsically linked to overall skin health. Neglecting scalp care can lead to dryness, itchiness, and hair thinning, all of which diminish hair quality and appearance. In this article, we’ll explore the science behind scalp health, common scalp concerns, natural

December 20, 2024