How To Have Great Sex And Sexually Satisfy Her!

“How to have great sex!” This is a subject of interest to men who want to supercharge their staying power in bed. Being unable to last long in bed leaves both you and your partner frustrated. This situation may ruin your relationship and unless you take action immediately to remedy the situation, you may continue experiencing it. You’ll be pleased to learn that there are specific ways to help you have great sex and enjoy stunning orgasms.

Now, let’s talk about 2 proven and effective tips to last longer in bed.

Tip #1 – Boost Your Sexual Stamina

Generally, it takes an average woman 10 -15 minutes to reaches an orgasm. Most men are usually unable to last this long during lovemaking. However, if you can control your arousal until she reaches a climax, you will be able to give her a smoldering hot sex. Here is how to achieve this.

Instead of being carried away by the pleasurable sensation you feel around your genitals during sex, turn your attention to how the sensation goes through your body. The moment you sense you are about to get to the “point of no return,” stop all stimulations for a while, or simply reduce the rate of your thrusting. Better still, you could take this opportunity to carry out oral sex on her. This is going to allow your arousal drop down a few notch till you feel comfortable to begin thrusting again. Repeat this process over and over again till you are ready to get-off.

Tip #2 - Hold Your Orgasm In

Normally, your pelvic muscles are bound to contract involuntarily when you are almost reaching an orgasm. However, before you get to this point, squeeze and hold your pubococcygeus muscles for as long as you can. Just in case you don’t know where the pubococcygeus muscle is located, it’s the same muscles you use to hold back urine from flowing. The moment you eventually reach an orgasm, since you have deliberately delayed it, it’s going to burst forth with so much force, thus allowing you get a pleasurable sensation when you eventually let go.

Now let’s face it. In order for you to avoid premature ejaculation, your pubococcygeus muscle (PC) needs to be strong. The PC muscle of most men is quite weak for the reason that it has never been exercised.

Well, strengthening the PC muscle is extremely easy. All you need to do is to begin practicing Kegel exercises just by contracting and holding your PC muscle for no less than 5 minutes on a daily basis. When you practice this for a week, your PC muscle will be very much strengthened to the extent that you’ll be able to use it to delay an orgasm till you’re prepared.

A Sensational Orgasm Is As Well A Great Turn On For Her!

Your woman will be sexually satisfied when you experience a great climax. She is going to feel extremely turned on and will always want to have sex with you. Therefore, ensure you give her an awesome orgasm first, and make use of the 2 tips above to attain a great climax yourself. You are guaranteed to have great sex always!