Article

I Don't Like To Be Corrected

Topic: Emotional Freedom Techniques (EFT)By Eloisa C. RamosPublished Recently added

Legacy signals

Archived popularity: 4,631 legacy viewsImported historical SelfGrowth signal; not blended with current reader activity.

Archived rating: 5/5 from 1 legacy voteImported historical vote signal; separate from signed-in SelfGrowth ratings.

Reader rating

Not enough ratings yet

Aggregate average appears after enough eligible reader ratings.

Rate this resource

Sign in to rate this resource.

Sign in to rate this resource

I don’t like to be corrected, not even if the correction comes from me! I laugh because just last week my offer to help was met with resistance and I couldn’t understand why. I walked into the kitchen to find my husband making breakfast. I noticed a couple of burnt pieces on the plate and instinctively turned the bacon over while saying “Let me help you with the bacon.” He quickly replied, “I just turned it over.” I felt like he didn’t want my help, but at the same time I also felt vested in the task of keeping the bacon from burning. Finally, I pulled myself away, because he repeated, “I just turned it over.” I guessed that maybe my husband was feeling corrected or perhaps even criticized by my interference.
I believe that everyone needs to welcome correction. It is a great opportunity to learn. People doing the correcting only want the best for us, right? It sure feels that way to me when I offer correction. But is that how I see things when I am the one being corrected? Here is how I discovered my answer.
I picked up a large order of fast-food for dinner the other day. It included five drinks in cups with lids. I had everything fairly secure on a cardboard lid, and just needed to decide where to place it in the car. I was in a hurry, and the idea to put the food on the back seat came to me. I didn’t question this thought, despite intuitive information that pointed out to me, that the drinks could spill, and the mess would end up on the seat. True to this premonition, one of the lemonades tipped over, spilling completely.
While driving my car the next day, I reflected on this event since I disregarded what was clearly helpful advice from my intuition. I also recalled another very similar event that took place about a month ago. I was in a hurry again, and didn’t have time to finish my lunch. My sandwich was so good, I decided to take it with me and eat it while driving. Immediately after this decision, I recall receiving distinct information showing me a scene where the half sandwich was sliding off my plate and falling all over my lap and the car interior. Did I listen? No. Sure enough, that sandwich slid right off my plate the moment I opened the car door and started to get in the car. I wonder now, “Am I psychic? Perhaps I’m just excellent at manifesting what I do NOT want? Or maybe, there is something important here that I am not seeing because this situation keeps showing up?”
I decide to use EFT (Emotional Freedom Techniques) to tap through these events and see what insights I can discover. I tune in to the lemonade spill event, observing my thoughts and feelings as I am going to put the food in the car. I sense that the decision to put the drinks in the back seat was automatic and set. Maybe I have an automatic pilot for decision making and it goes on when I’m in a hurry? I tune into the “set” feeling. I feel an unwillingness to consider other options. I am turning a deaf ear to my intuition. It feels like I am not allowed to question what has been decided. Why not? What if I did question the decision, what would that mean to me? The feeling I get tells me that accepting information from my intuition means I am accepting correction and that means… I am admitting to being wrong! Aha! I don’t like being corrected because to me if means I am wrong. But what is wrong with being wrong? I tune in to the feeling of “not liking it”. I notice an underlying conclusion that says, “Something is wrong with me”. That feels bad. My mind is linking correction, with “being wrong”, with “something is wrong with me”, and this is holding emotional pain. No wonder I avoided listening to my intuition! I was really avoiding this pain! Maybe the mess in the car was just another way for this emotional pain to express, “What is wrong with you, look at this mess!”
I know this conclusion is not true, but because there is emotional pain attached to it, it feels like it is. The emotional pain just needs releasing with EFT. I tune in to how true this statement “sounds” to me, as I say it out loud, “There is something wrong with me.” It’s a 3 on a scale of 0-10, where 10 means completely true and 0 is completely false. I begin tapping at the Karate Chop point:
“Even though I have this belief and feeling that changing my decision means that there is something wrong with me, I deeply and completely accept myself. Even though it feels like it is more important for me to be right than to listen to good advice, I deeply and completely accept myself. Even though, it feels personal when I am offered correction, I deeply and completely accept myself anyway.”
Reminder phrases for two rounds on the short cut points:
Top of the head point, “I feel like there is something wrong with me when I have to change my mind.” Beginning eyebrow point, “I don’t like to be corrected because it reminds me that I am wrong.” Side of the eye point, “I feel there is something wrong with me when I stand corrected.” Under the eye point, “I don’t like to be corrected.” Under the nose point, “Correction implies being wrong.” Collarbone point, “Changing my decision means there is something wrong with me.” Under arm point, “Who wants to be wrong when it means one is defective?” Top of the head point, “This link I have made between correction, being wrong, and believing and feeling that there is something wrong with me.” Beginning eyebrow point, “What if there is nothing wrong with being wrong.” Side of the eye point, “What if there is really nothing wrong with me?” Under the eye point, “Maybe I can be wrong about things; and not let it mean that there is something wrong with me!” Under the nose, “Maybe being wrong isn’t such a big deal.” Under the chin, “Maybe I can be OK with correction.” Collarbone point, “What if I have been wrong about my self in believing that there is something wrong with me? Wouldn’t that be great news?” Under the arm point, “Maybe it’s a good thing to be wrong sometimes. Maybe I can be glad to be corrected, especially if it will save me from making a big mess!
Later, I asked my husband why he resisted my help in turning over the bacon. He said, “I thought the bacon would burn, since I had just turned it over!” Well, I was wrong about my husband. He didn’t mind being corrected at all, it was just my perception. Maybe there is a bigger insight here? Are my perceptions of others just reflecting of how I see myself?
Note: To be completely free of a belief and feeling like, “there is something wrong with me”, which is quite a large “tabletop”, will require clearing underlying specific events, or “table legs” under it, that justify and support the feeling and belief.

Article author

About the Author

Eloisa C. Ramos has been working with alte
ative therapies for the last 6 years. She is an EFT Cert.-II Practitioner, and is available for one-on-one sessions by phone, speaking engagements, and EFT Training. You may send your comments and questions to ramoshealing@comcast.net and visit her website: www.healing-with-eft.com.

Further reading

Further Reading

4 total

Article

Human resources management is a very important topic for every student. It occurs many times that students take HRM very lightly. Students often think that human resources management is a very easy subject and they can easily make HRM assignment and get good marks. However, this is far from truth. Human resources management is one of those subjects that can give you tough time. You will always assume that assignment question is very simple and straightforward. But, No, HRM qu

November 8, 2022

Article

Green is in. One of many methods to make a fashion record in these days is to wear friendly to the environment clothing. Developers and people throughout the world are planning clothes and applying material with a view to guard the environmental surroundings too. Different types of a few ideas are increasingly being used and applied by manufacturers to produce eco friendly clothing. One such product is hemp. It's one of the very environment affable products available with us.

April 5, 2021

Article

Most people are interested to know about the various IRA investment options. They would like to know how to invest profit the easiest way so that they are protected in their retirement. Regardless of how small you're, it is most beneficial to start adding away a part of your getting for the pension although that may seem much away. Most businesses no more carry on paying their staff following retirement. So, you need to produce provisions for your own living and medical costs

December 22, 2020

Article

You must have heard about hundreds of success stories of average people or not so intelligent people achieving great heights in their careers. It is not only their hard skills but their soft skills (Emotional Intelligence) also have a deciding role in it. Emotional Intelligence or EQ in the workplace holds a significant importance to excel as well as to deal with the situations personally and professionally. We generally accept that people with high IQ reach at the peak of th

July 22, 2020