***It is Neither Normal nor Necessary to Have Negative Feelings and Emotions
Written by Dr Joshua David Stone and Gloria Excelsias
Contrary to popular opinion it is neither normal nor necessary to have negative feelings and emotions. All negative feelings and emotions come from negative thinking and wrong points of view. Period.
It is our thoughts and interpretation that create our feelings and emotions.
Negative ego, fear-based, separative, dualistic, illusionary, selfish, lower-self thoughts create negative ego, fear-based, separative, dualistic, illusionary, selfish, lower-self feelings and emotions.
And Spiritual, loving, transcendent, selfless, oneness and truth-based Higher Self thoughts create Spiritual, loving, transcendent, selfless, oneness and truth-based Higher Self feelings and emotions.
So if you don’t like the way you feel, you need to change the way you think!
The way to work with negative feelings and emotions is to look at them as signs that our thinking is out of alignment with Spirit. So when you don’t feel good, Spirit is telling you that you are thinking with your negative ego, fear-based mind. And in that sense, negative feelings and emotions can be used to propel us forward on our Spiritual path.
The Integrated Ascended Master is fully aware of this and “chooses once again” whenever the need arises. So when he does not feel good, he chooses a new loving thought to replace the fear-based thought that created the negative feeling in the first place. This is called attitudinal healing. And what is so great about it is that it works instantly. Try it and see for yourself! All it takes to switch from a bad mood to a good one is one happy thought!
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