Just 'What Is" Alte ative Medicine?

Different Forms of Alte
ative Medicine

Many people think that alte
ative medicine is just ‘herbs’. Or just ‘Homeopathic’ medicine, Or just ‘Ayurvedic’. You get the drift.

This article is to explain the differences between the more common modalities in alte
ative medicine. The list below explains the focus of each; it’s sort of like in the allopathic (MD, or ‘regular’ doctors of these days) modality, there are many different types. There are many different types of alte
ative doctors, too, and in addition to these listed below there are scores more. And each uses hundreds of different specialties within their scope, such as iridology, cupping, sound therapy, body work, reflexology, working in conjunction with regular allopathic medicine, etc.

Here we go:

Complementary and Alte
ative Medicine (CAM)
It is important to understand the difference between complementary medicine and alte
ative medicine — the two approaches are often lumped together but are, in fact, distinct.

Complementary medicine refers to healing practices and products that work in conjunction with traditional medicine. For example, a cancer patient receiving chemotherapy may also undergo acupuncture to help manage chemo side effects like nausea and vomiting. Alte
ative medicine differs in that it is not used as a complement to, but rather as a substitute for traditional therapy. An example would be a cancer patient who forgoes recommended chemotherapy and instead chooses to treat the disease with specific dietary changes.
There is a third category that also often gets lumped in with conventional and alte
ative medicine — integrative medicine. Integrative medicine draws from both complementary medicine and alte
ative medicine and combines these with traditional Western therapies, says Donald Abrams, MD, director of clinical programs for the Osher Center for Integrative Medicine at the University of Califo
ia, San Francisco.

The National Center for Complementary and Alte
ative Medicine (NCCAM) recently surveyed Americans on their use of complementary and alte
ative medicine. The survey, which gathered information from more than 20,000 adults and nearly 10,000 children, found that about 40 percent of adults and 12 percent of children use some form of complementary and alte
ative medicine.
Women, people ages 40 to 60, and adults with higher levels of education and income tended to use complementary and alte
ative therapies more frequently. There have been considerable increases in the number of people using common forms of complementary and alte
ative medicine, such as yoga, meditation, acupuncture, and massage therapy.

Many universities, including Georgetown, Rutgers, Duke, and many others have CAM programs. NIH and the Mayo Clinic also have CAM divisions. CAM integrates the forms of alte
ative medicine shown below, among others.

Ayurveda
Ayurvedic medicine -- also known as Ayurveda -- is one of the world's oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India.

It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The primary focus of Ayurvedic medicine is to promote good health, rather than fight disease. But treatments may be recommended for specific health problems.

Traditional Chinese Medicine (TCM)
The current name for an ancient system of health care from China. Traditional Chinese medicine (TCM) is based on a concept of balanced qi (pronounced "chee"), or vital energy, that is believed to flow throughout the body. Qi is proposed to regulate a person's spiritual, emotional, mental, and physical balance and to be influenced by the opposing forces of yin (negative energy) and yang (positive energy). Disease is proposed to result from the flow of qi being disrupted and yin and yang becoming imbalanced. Among the components of TCM are herbal and nutritional therapy, restorative physical exercises, meditation, acupuncture, and remedial massage.

Chiropractic
Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches.

Doctors of Chiropractic – often referred to as chiropractors or chiropractic physicians – practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. Chiropractors have broad diagnostic skills and are also trained to recommend therapeutic and rehabilitative exercises, as well as to provide nutritional, dietary and lifestyle counseling.

The most common therapeutic procedure performed by doctors of chiropractic is known as “spinal manipulation,” also called “chiropractic adjustment.” The purpose of manipulation is to restore joint mobility by manually applying a controlled force into joints that have become hypomobile – or restricted in their movement – as a result of a tissue injury. Tissue injury can be caused by a single traumatic event, such as improper lifting of a heavy object, or through repetitive stresses, such as sitting in an awkward position with poor spinal posture for an extended period of time. In either case, injured tissues undergo physical and chemical changes that can cause inflammation, pain, and diminished function for the sufferer. Manipulation, or adjustment of the affected joint and tissues, restores mobility, thereby alleviating pain and muscle tightness, and allowing tissues to heal.

Doctors of chiropractic may assess patients through clinical examination, laboratory testing, diagnostic imaging and other diagnostic interventions to determine when chiropractic treatment is appropriate or when it is not appropriate. Many Chiropractors also are certified, licensed and practice other alte
ative modalities, such as Naturopathy, Homeopathy, Nutrition, etc., and Chiropractors will readily refer patients to the appropriate health care provider when chiropractic care is not suitable for the patient’s condition, or the condition warrants co-management in conjunction with other members of the health care team, as do most practitioners involved in Complementary and Alte
ative Medicine (CAM).

Herbalism/Herbology
Herbal medicine -- also called botanical medicine or phytomedicine -- refers to using a plant's seeds, berries, roots, leaves, bark, or flowers for medicinal purposes. Herbalism has a long tradition of use outside of conventional medicine. It is becoming more mainstream as improvements in analysis and quality control along with advances in clinical research show the value of herbal medicine in the treating and preventing disease. Herbalism is the common terminology for this practice, and Herbology is the common phrase for those who share their knowledge of herbs from either cultural, folklore, or familial sources or self learning.
Holistic Medicine
Holistic Medicine is a form of healing that considers the whole person -- body, mind, spirit, and emotions -- in the quest for optimal health and wellness. According to the holistic medicine philosophy, one can achieve optimal health -- the primary goal of holistic medicine practice -- by gaining proper balance in life.

Holistic medicine practitioners believe that the whole person is made up of interdependent parts and if one part is not working properly, all the other parts will be affected. In this way, if people have imbalances (physical, emotional, or spiritual) in their lives, it can negatively affect their overall health.

A holistic doctor may use all forms of health care, from conventional medication to alte
ative therapies, to treat a patient. For example, when a person suffering from migraine headaches pays a visit to a holistic doctor, instead of walking out solely with medication, the doctor will likely take a look at all the potential factors that may be causing the person's headaches, such as other health problems, diet and sleep habits, stress and personal problems, and preferred spiritual practices. The treatment plan may involve drugs to relieve symptoms, but also lifestyle modifications to help prevent the headaches from recurring.

Holistic Nutrition
Holistic Nutrition is a professional trained in Natural Nutrition and complementary therapies, whose principal function is to educate individuals and groups about the benefits and health impact of optimal nutrition.

Mainstream medicine does not emphasize the significance of improper nutrition as a major cause of a wide range of health disorders. Although most people are aware of the benefits of sound nutrition, the range of conflicting information available to the consumer is often confusing. Holistic nutritionists guide their clients through the maze of information. They work with clients to identify and help correct the nutritional causes of diseases, illnesses and injuries, and they are qualified to design personalized diet and lifestyle programs that optimize the clients’ conce
s and health.

Homeopathy
Homeopathy, or homeopathic medicine, is a medical philosophy and practice based on the idea that the body has the ability to heal itself. Homeopathy was founded in the late 1700s in Germany and has been widely practiced throughout Europe. Homeopathic medicine views symptoms of illness as normal responses of the body as it attempts to regain health.

Homeopathy is based on the idea that "like cures like." That is, if a substance causes a symptom in a healthy person, giving the person a very small amount of the same substance may cure the illness. In theory, a homeopathic dose of chemically compounded homeopathic medicines, enhances the body's normal healing and self-regulatory processes.

A homeopathic health practitioner (homeopath) uses these pills or liquid mixtures (solutions) containing only a little of an active ingredient (usually a plant or mineral) for treatment of disease. These are known as highly diluted or "potentiated" substances.

Indigenous Medicine
Indigenous Medicine encompasses the traditional healing practices of any culture. Native American, Aborigine, etc. Each culture has different treatments and philosophies, and are commonly used by these indigenous communities. In the case of Native Americans, laws allow traditional healers to work with allopathic physicians and hospitals to treat federally recognized tribal citizens.

Naturopathic
Naturopathic medicine is a distinct primary health care profession, emphasizing prevention, treatment, and optimal
health through the use of therapeutic methods and substances that encourage individuals’ inherent self-healing
process. The practice of naturopathic medicine includes modern and traditional, scientific, and empirical methods.

The following principles are the foundation of naturopathic medical practice:
• The Healing Power of Nature (Vis Medicatrix Naturae): Naturopathic medicine recognizes an inherent self-healing process in people that is ordered and intelligent. Naturopathic physicians act to identify and remove obstacles to healing and recovery, and to facilitate and augment this inherent self-healing process.
• Identify and Treat the Causes (Tolle Causam): The naturopathic physician seeks to identify and remove the underlying causes of illness rather than to merely eliminate or suppress symptoms.
• First Do No Harm (Primum Non Nocere): Naturopathic physicians follow three guidelines to avoid harming the patient: ◦ Utilize methods and medicinal substances which minimize the risk of harmful side effects, using the least force necessary to diagnose and treat; ◦ Avoid when possible the harmful suppression of symptoms; andrn◦ Acknowledge, respect, and work with individuals’ self-healing process.
• Doctor as Teacher (Docere): Naturopathic physicians educate their patients and encourage self-responsibility for health. They also recognize and employ the therapeutic potential of the doctor-patient relationship.
• Treat the Whole Person: Naturopathic physicians treat each patient by taking into account individual physical, mental, emotional, genetic, environmental, social, and other factors. Since total health also includes spiritual health, naturopathic physicians encourage individuals to pursue their personal spiritual development.
• Prevention: Naturopathic physicians emphasize the prevention of disease by assessing risk factors, heredity and susceptibility to disease, and by making appropriate interventions in partnership with their patients to prevent illness.

Naturopathic practice includes the following diagnostic and therapeutic modalities: clinical and laboratory diagnostic testing, nutritional medicine, botanical medicine, naturopathic physical medicine (including naturopathic manipulative therapy), public health measures, hygiene, counseling, minor surgery, homeopathy, acupuncture, prescription medication, intravenous and injection therapy, and naturopathic obstetrics (natural childbirth).

Osteopathy
DOs and MDs are Alike in Many Ways
• Students entering both DO and MD medical colleges typically have already completed four-year bachelor's degrees with an emphasis on scientific courses.
• Both DOs and MDs complete four years of medical school.
• After medical school, both DOs and MDs obtain graduate medical education through inte
ships, residencies and fellowships. This training lasts three to eight years and prepares DOs and MDs to practice a specialty.
• Both DOs and MDs can choose to practice in any specialty of medicine—such as pediatrics, family medicine, psychiatry, surgery or ophthalmology.
• DOs and MDs must pass comparable examinations to obtain state licenses.
• DOs and MDs both practice in accredited and licensed health care facilities.
• Together, DOs and MDs enhance the state of health care available in the U.S.
While DOs and MDs have many things in common, osteopathic medicine is a parallel branch of American medicine with a distinct philosophy and approach to patient care. DOs can bring an extra dimension to your health care through their unique skills. For more than a century, osteopathic physicians have built a tradition of bringing health care to where it is needed most:
• Approximately 60% of practicing osteopathic physicians practice in the primary care specialties of family medicine, general inte
al medicine, pediatrics, and obstetrics and gynecology.
• Many DOs fill a critical need for physicians by practicing in rural and other medically underserved communities.
In addition, these modern-day pioneers practice on the cutting edge of medicine. DOs combine today's medical technology with their ears to listen caringly to their patients, with their eyes to see each patient as a whole person, and with their hands to diagnose and treat patients for injury and illness.

As stated, there are many sub-types and specialties within these modalities, but they all are what is considered 'alte
ative.' Alte
ative to what? Alte
ative to Western (allopathic, or MD's) which have only been around for about 100 years? Indeed, Allopathic, when compared with treatments and philosophies over the years, and compared to treatments and philosophies around the world, is truly the 'alte
ative,' but alas, ancient and still widely used methods are considered 'alte
ative' just because they are not the norm in the mid to late 20th century, and in the early 21st century. Maybe that will change by the turn of the century.