Learning Emotional Flow

A guided meditation from Hethball

This is Hethball speaking. We want you to take a look at yourself in a way younare not accustomed to. Pretend that you are the image on a photographicnnegative. What if you existed in a dimension of reality where the photographicnnegative was the normal way to be? What would happen if you were a reverse ofnyourself? If you were taken from your familiar reality and placed into a projectingndevice, and found yourself existing in two places at once, you might not knownwhere your reality was. This is how you must see yourself in this life: there arenparts of yourself that exist elsewhere than where you are now. Also accept thenturmoil that comes about because you can’t identify specifically what you are.
Then, when you find that you are upset in your emotions, you will accept whatnyou find: an exchange of energy between different locations and different kinds ofnnature; the shift that happens when one space is created within another. Younmust accept this kind of exchange as normal.

Now we want you to relax inside. Let yourself become at peace. Notice anshifting within the peace. You are always moving about inside. There is anpotential energy there. These are your emotions, the potential shifting. When yountry to limit these shifts, you interfere with the progress of reality, because you
belief system holds that these shifts are not good, and you unconsciously raiseninte
al barriers.

We want you to unlock these dimensions. Let yourself relax again. Imaginenthat there is a high-level force entering the streams of your consciousness. Thisnhigh-level force from another dimension begins to overtake you. Notice how younrespond when you sense something overtaking your consciousness. Be aware ofnthe barriers that rise up, and of how you shift into a high gear of resistance.
Now we want you to let things flow through. No matter what it is, let it go bynyou. No matter what you feel, let the feeling happen. See yourself rising to anhigher level of reality. When you look around, you see that there is flownhappening. All around you is flowingness. The idea of a higher dimensionncontains the idea of fleecy whiteness, of clouds flowing by. Shifting happensneasily and effortlessly on the higher planes of reality. This is how you mustnbecome. See yourself as something that floats in the wind.

Now we’d like you to remember a time in your past when your emotionsnwere hurt, when some disaster befell you. And we want you to increase thenenergy input to your memory of that time until you can see the higher energiesnfilling you up. We want you to see how energy flows through you as you were innthat previous experience, to aid you in healing that moment. You are sending thenlight of the present time, the understanding of flow that you now have, into you
experience in the past. See how you flow, how light you become when flowingnhappens... how light you feel now, letting it happen in the past. See how younunravel the darkness, the mystery and the confusion, and make them light. Makenyourself as if you couldn’t hear the sounds, as if the disaster’s wind passed bynyou but didn’t touch you because you were like an open door.

Now open your heart and let love pour through it. Let the experience of lovenpermeate your thought consciousness so that you send it into the previousndarkness, the pain that you felt, the emotions that rise up with the pain. Letnyourself experience laughter and love together to help heal the past. Now you’vencreated joy, and joy will help you overcome your pain and suffering. When younfind joy, your emotions rise to a higher level and your emotions are at peace.
You now have a peaceful understanding of how things work in the universe,nand how you can add joy to your life. Don’t be afraid to come here often. Addnlaughter to the sounds you enjoy when you express yourself. Laughnwholeheartedly. You are more alive when you have flow. Increase your flow bynlaughing out loud, letting your energy bodies bounce, letting them feel bouncy innthe winds of change, in the flow of love, in the expression of joy. Imagine yourselfnlaughing loudly; let yourself see it happen, joyfulness overtaking you. How oftenndo you let yourself feel enjoyment? Now, the universe loves this. It loves whennyou’re happy. You will find freedom by bringing a joyful attitude to everything innwhich you are involved. Then your emotions will be free of their bondage to thenearth plane, to the past, to your dark experiences. With an attitude of joyfulnessnyou will become free again. You will regain the freedom you had before. Thenwings of joy will carry you to heavenly experiences.

Now go with love into the worldly experiences, and take joy with you.

In a Nutshell

Imagine being a photographic negative in a projecting device. See a projection of yourself.

Being both a negative and a projection is confusing to the emotions,nbut notice a flow of energy between the two places.

Notice that there are some obstacles to that flow.

Imagine yourself floating upward. As you do, notice that the energy flows through the barriers.

Remember emotional pain that you have experienced. Send light and love to that timenand see how you can increase the flow through the pain.

Let the love become laughter and joy.

Laugh out loud.